Step Forward with Lewis

Step Forward with Lewis

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If you understand why you are exercising and have fun in the process, then why would you not do it?

Photos from Step Forward with Lewis's post 14/06/2026

Anyone else been racing today? πŸ₯΅ πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ

12/06/2026

We are through to the final πŸ™Œ πŸ˜‡ πŸ‰

Photos from Step Forward with Lewis's post 12/06/2026

Today Cllr. Laura Couse - Reform UK - Nene Valley, Northampton South took the time out to speak and listen to our free strength and balance session at East Hunsbury. It was lovely the steppers had an opportunity to express their thoughts on adult social care in Northampton. Thank you Laura

We also celebrated a 91st birthday with our young stepper being very spoilt with cards and presents ❀️. An emotional speech from the heart by the birthday girl got myself going πŸ₯°

Well done all steppers and wheelers who exercised with Step Forward with Lewis this week πŸ‘ πŸ‘

12/06/2026

PT session with the lovely stepper Jayne.

Love how in three months she has become so strong mentally and physically πŸ’ͺ but more importantly listened to what I have been saying and not become injured and actually enjoys exercising ❀️

Jayne never used to run πŸƒβ€β™€οΈ and now has a couple of 5kms under her belt and we are planning her first parkrun πŸ™Œ

Proud of you Jayne πŸ‘

11/06/2026

Richard attends our strength and balance class at Milton Malsor every Thursday 2pm at the village hall.

https://stepforwardwithlewiscic.co.uk/ For more details and if you would like to donate to keep these sessions free ❀️

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10 Overslade Close
Northampton
NN4 0RZ