Norwich Swimming Pool

12/10/2026

Imagine lying back on your own floating bed, warm water beneath you, a blanket around you, your eyes closed… and nowhere else you need to be. 🤍

Then the sound begins. ✨

🔔 The deep vibrations of the gong.
🎶 The beautiful resonance of Himalayan singing bowls.
💦 The gentle movement of the water beneath you.

Slowly, the outside world becomes quieter, giving you permission to pause, breathe and simply be.

🌊 A 60-minute floating soundbath designed to help you unwind, switch off and enjoy a moment of stillness.

✨ Come because your mind feels busy.
✨ Come because life has been full.
✨ Come because you’re always looking after everyone else.
✨ Come because you deserve a little time for yourself.

You don’t need to meditate.
You don’t need any experience with sound healing.
You don’t even need to arrive feeling relaxed.

You simply arrive. You float. You let the sounds wash over you. 🤍

🛏️ Just 8 floating beds per session for an intimate, peaceful experience.

💙 Come alone and enjoy an hour entirely for you, or book with someone you love and share the experience together.

🌊 The Listening Waters – Floating Soundbaths
Sound • Stillness • Sanctuary

💷 £35 per person
✨ Limited to 8 spaces per session.

🤍 Your bed is waiting. Will one of them be yours?

To book or check availability please follow Louise Bugg and use link under bio

10/10/2026

Please follow Louise Bugg use linktree link in bio to book

✨ STOP WAITING. MAKE TIME FOR YOU. ✨

For the quieter week. For everything to be finished. For the “right time” to rest.

As the nights draw in, the pool is warm and inviting. Let yourself float, surrounded by soothing sound, with nowhere else you need to be. 🌊

Listening Waters floating soundbaths — book your moment of stillness this December.

📍 Norwich Swimming Pool, Costessey

🕣 session times 8:45pm–9pm

Take some time for yourself and experience the peace of floating sound baths. 💙 FloatingSoundBath

09/10/2026

09/10/2026

One Off Slots include up to 8 swimmers £22.50

monday 2pm
Tuesday, 12 pm
Wednesday 8am
Thursday 8 am
Thursday 1 pm
Thursday 2 pm
Thursday 3pm
Thursday 9pm

Message to book

09/10/2026

09/10/2026

💦💙 NORWICH SWIMMING POOL – COSTESSEY 💙💦

🏊‍♀️ Your own private swimming pool, exclusively for you! 🏊‍♂️

Looking for somewhere to swim, relax, exercise or enjoy quality time together? Our heated private-hire swimming pool in Costessey is perfect for families, couples, friends and anyone who loves having the pool all to themselves! 💙

✨ WHY CHOOSE US?
💦 Exclusive private pool hire – no sharing with strangers!
🌡️ Heated pool at approximately 31–32°C
👨‍👩‍👧‍👦 Up to 8 swimmers per booking
🪜 Easy stair access into the pool
🏖️ Fun beach-hut-themed changing cubicles
💙 Perfect for family time, fitness, relaxation and wellbeing
♿ A welcoming option for swimmers with additional needs
💷 From just £22.50 per hour!
💚 Short Breaks payments accepted for eligible bookings.

Norwich

09/10/2026

Availability for regular & one off slots are pinned to our page message to book

08/10/2026

To book your float use this link. https://bio.site/theseedofchange?fbclid=IwVERDUAU0ZaJleHRuA2FlbQIxMABwZG9mAWZkaWQWUP4Tv_7Nx7-jCgWu1XG0prpjS2HIRnNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7O5IIYLAoyIkXHz_Se8ipSDpfi42R6GwowvdVR8aG4s-mfKkE6mliiTwmGpA_aem_rNbXVL5bwhMzgXy9gcxmAg

05/10/2026

💦 REGULAR SWIM SLOTS AVAILABLE! 💦

Fancy having your own private swimming pool for an hour? 🏊‍♀️✨

Our Norwich Swimming Pool in Costessey is perfect for families, fitness, relaxation, SEN sessions, rehabilitation or simply some time to unwind — with exclusive private use for up to 8 swimmers. ❤️

🌊 Heated pool
🪜 Easy-access steps
♿ Disabled-friendly
💚 Short Break payments accepted
👨‍👩‍👧‍👦 Up to 8 swimmers
🔐 Completely private hire 📩 MESSAGE US TO BOOK or ask about securing one of the regular slots above.

If you’ve been saying “we really should go swimming more often” — this is your sign! 😂💦

Tag someone who would love having a pool all to themselves! 👇❤️

04/10/2026

🌊 NORWICH, YOU ASKED… THE NORWICH SWIMMING POOL COSTESSEY AND THE SEED OF CHANGE ANSWERED! 🌊

‘Listening Waters’ floating soundbaths are coming to Norwich Swimming Pool, Costessey! ✨

Your invitation to switch off, lie back on a floating bed and let soothing sounds carry you into stillness—closer to home.

A Saturday night with a softer pace. 💛

✨ Launching Saturday 7 November 2026
🌙 8.45pm–9.30pm
🌊 Fortnightly from 7 November
✨ £35 per person

With just 6–8 floating beds per session, this is a beautifully intimate escape.

Come solo or bring a friend—but secure your slot early!

👉 THESE SPACES WONT BE AROUND FOR LONG

Follow The Seed of Change check availability & book via link in bio or

www.theseedofchange.co.uk

Listening Waters
Sound • Stillness • Sanctuary
By The Seed of Change in collaboration with Soaring Hare Therapies