24/09/2026
👶💙 Pregnant or recently had your baby? We've got the perfect class for you! 💙👶
Join our Parent & Baby Circuits every Tuesday at 12:15pm at Riverside Leisure Centre.
Led by our experienced instructor Debs, this welcoming session is suitable for both pregnancy and postnatal fitness, providing a safe, supportive environment where you can exercise at your own pace while bringing your baby along too.
✨ Why stay active during and after pregnancy?
✅ Support your body's recovery and strengthen core muscles
✅ Boost energy levels and overall wellbeing
✅ Help reduce stress and support positive mental health
✅ Build confidence through safe, guided exercise
✅ Meet and connect with other local parents in a friendly community
Whether you're preparing your body for motherhood or looking to regain strength after birth, this class is designed to help you feel your best while keeping your little one close by.
📍 Riverside Leisure Centre
📅 Tuesdays
🕛 12:15pm
💬 A workout for you, time with your baby, and a supportive community waiting to welcome you.
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