BJJ In Norwich

First Steps ~ Well done to all those who did their first Jiu Jitsu session tonight. What a great bunch of people.

Summer Graduation 2025, Norwich.
Promotions:

Tōukon Academy® Norwich Junior + Youth Team
10/09/2025

Many congratulations.

©The Tōukon Academy®
Competence. Culture. Community.

Summer Graduation 2025, Norwich.
Promotions:

Tōukon Academy® Norwich Purple Belt
11/09/2025

Matt is on of the most creative grapplers at the Academy, always working on new moves and strategies. Watching him on the competition mat is always great. All his hard work has been supported by his mat husband

#9 - Matt Watts

Many congratulations.

©The Tōukon Academy®
Competence. Culture. Community.

Summer Gathering 2025, Norwich.
Promotions:

Tōukon Academy® Norwich Blue Belt
11/09/2025

#43 -Shaun Donaghy
#44 Jordan Daniels
#45 Alex Norfolk
#46 Rowan Griggs-Smith
#47 Andy Lunn
#48 Tim Pilkington

Many Congratulations.

©The Tōukon Academy®
Competence. Culture. Community.

Timetable// Learning that’s both Specialised and Structured; all with Substance and a Purpose to Deliver Fulfilment through Jiu Jitsu.

Transform Your Lifestyle.

Summer Graduation 2025 , Norwich.
Promotions: First Stripe

Congratulations on reaching the second important milestone at the Tōukon Academy in Norwich - the first being the decision to begin.

In a sport/martial art where slow, methodical progress is the norm; attrition tends to remove many not willing to put in the effort.

Trust the process, pursue the craft, lean in.

Many congratulations.

©The Tōukon Academy®
Competence. Culture. Community.

Join your team mates as we celebrate this last year with the annual summer gathering and promotions evenings. Here are the important details:

KIDS
Date: Thursday 11th September
Venue: Tōukon Academy
Time: Juniors (under 11) 1730-1830
Youth (12+) 1830-1930
Attire: Gi and Belt

ADULTS
Date: Wednesday 10th September
Venue: Sprowston Community Academy, Sports Hall, NR78NE
Time: 18:30-2030
Attire: Gi and Belt

I look forward to seeing all members on the mats.

©The Tōukon Academy™ Norwich
Competence. Culture. Community.

Summer Graduation 2025, Norwich.
Promotions:

Tōukon Academy® Norwich Purple Belt
14/08/2025

Paul has been on the mats with us from day one, almost 6 years. Always pushing himself and helping others. Still asks every week to learn the leg scissor takedown.

#8 - Paul Codling

Many congratulations.

©The Tōukon Academy®
Competence. Culture. Community.

Focus// Every Thursday we will provide focused training on the essentials of NoGi Jiu Jitsu, each week we will build and refine our skills on a specific topic for a whole month (usually leg locks or wrestling).

This August - Foot Locks

Free for members, non- members can book onto all 4 sessions for £50.

©The Tōukon Academy™ Norwich
Competence. Culture. Community.

💥💥NORWICH PARENTS💥💥
This perfect opportunity to see if Jiu Jitsu is for your child, with no commitment.

Get in touch, limited to 10 spaces.

Your child will learn a series of fundamental principles, concepts and techniques that underpin the world’s #1 martial art.

✅Handling stand up aggression.
✅Safe and effective falling techniques.
✅Valid & functional self-defence techniques.
✅Enjoy the sport of Jiu Jitsu
✅Problem solving and confidence.
✅Experienced Black Belt Coach, DBS, First Aid

40+ Members //Even the playing field and practice .

Remember: We don't stop moving because we grow old; we grow old because we stop moving.



The Tōukon Academy® Norwich
Competence. Culture. Community.