fit20 Norwich

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fit20 Norwich Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from fit20 Norwich, 105 Reepham Road, Hellesdon, Norwich.

Slow Motion High Intensity
- Just one 20-minute training session per week
- with a personal trainer
- no need to change
- guaranteed results
- train alone or with a partner

🏆 Celebrating Nigel!A big congratulations to Nigel, who was our fit20 Norwich Member of the Month for August! 👏As a cran...
08/10/2026

🏆 Celebrating Nigel!

A big congratulations to Nigel, who was our fit20 Norwich Member of the Month for August! 👏

As a craniosacral therapist, Nigel understands the importance of looking after your health and he certainly practises what he preaches.

He consistently shows up for his fit20 sessions, puts in the work and stays committed to his progress. 💪

We love having Nigel as part of the fit20 Norwich family, and his dedication and consistency make him a very worthy Member of the Month.

Well done, Nigel! 🎉

Could you benefit from a fitness routine that's simple, personalised and easy to stick to?

👉 Book your FREE Try at fit20 Norwich and discover personalised strength training:
https://fit20norwich-hellesdon.co.uk/free-training/

Strength Through Every Stage of Life 🌿💚Peri-menopause and menopause can bring changes to muscle strength, bone health an...
06/10/2026

Strength Through Every Stage of Life 🌿💚

Peri-menopause and menopause can bring changes to muscle strength, bone health and body composition.

Strength training is an important part of looking after your health during this stage and beyond, helping to support muscle, bone health, mobility and independence.

At fit20 Norwich, every session is one-to-one with your Personal Trainer and takes just 20 minutes, once a week.

A simple way to make strength part of your routine through every stage of life.

🎟 Book your Free fit20 Try today:
https://fit20norwich-hellesdon.co.uk/free-training/

💪 Stay strong for the life you want to keep living.Getting older is inevitable. Losing strength and physical capability ...
03/10/2026

💪 Stay strong for the life you want to keep living.

Getting older is inevitable. Losing strength and physical capability does not have to be.

Strength plays an important role in helping you feel capable, confident and independent as you move through life. It can support everyday movement and help you continue to do the things that matter to you.

The key is not waiting until you notice a decline. Building and maintaining strength is something you can work on at any age.

At fit20 Norwich, your training is personalised to you and guided by your own personal trainer, helping you build strength safely and effectively in just 20 minutes, once a week.

💪 Start building the strength you want for the years ahead.

👉 Book your FREE Try at fit20 Norwich and discover how fit20 could work for you:

https://fit20norwich-hellesdon.co.uk/free-training/

🍂 Hello October!A new month means a fresh opportunity to invest in you.There are still plenty of days ahead this year to...
01/10/2026

🍂 Hello October!

A new month means a fresh opportunity to invest in you.

There are still plenty of days ahead this year to get stronger, feel more capable and build habits that support the life you want to live.

Whether you have been putting it off, lost your routine over the summer or simply feel ready for a change, October is a great time to start.

Don't wait for January to make a change. You have got three months left this year to see what you can achieve. 💪

👉 Ready to make a start? Book your FREE Try at fit20 Norwich and discover a smarter way to build strength.

https://fit20norwich-hellesdon.co.uk/free-training/

Invest in Your Future Health 💚We often think about looking after our health for today.But building and maintaining stren...
29/09/2026

Invest in Your Future Health 💚

We often think about looking after our health for today.

But building and maintaining strength is also an investment in the years ahead.

Strong muscles can help support mobility, balance and independence, helping you continue doing the things you enjoy.

At fit20, that investment takes just 20 minutes once a week, guided by your own Personal Trainer.

You. Your trainer. 20 minutes. Once a week.

🎟 Book your Free fit20 Try today:
https://fit20norwich-hellesdon.co.uk/free-training/

Strong today. Stronger tomorrow. 💪Strength isn’t just about how you feel today - it’s about building a stronger foundati...
26/09/2026

Strong today. Stronger tomorrow. 💪

Strength isn’t just about how you feel today - it’s about building a stronger foundation for the years ahead.

At fit20 Norwich, just 20 minutes of personalised strength training a week can help you build the strength and confidence to keep doing the things you love.

Because every workout is an investment in your future self.

Strong today. Stronger tomorrow.

Ready to get started?

👉 Book your FREE fit20 Try today:
https://fit20norwich-hellesdon.co.uk/free-training/

100 Strong 💪That’s 100 people at fit20 Norwich who have made the commitment to get stronger - just 20 minutes at a time....
24/09/2026

100 Strong 💪

That’s 100 people at fit20 Norwich who have made the commitment to get stronger - just 20 minutes at a time.

100 people choosing to invest in their strength, their health and their future.

Thank you for trusting us with your strength journey. This milestone belongs to every one of you, and we couldn’t have reached it without you.

And because you keep showing up, we’re growing too! 🎉

We’ll soon be welcoming a new Personal Trainer to the team, helping us keep up with the demand at our growing studio and giving even more people the opportunity to discover the benefits of fit20.

Here’s to the next 100! 🥂💪

Ready to start your own strength journey?

Book your FREE fit20 Try today:
https://fit20norwich-hellesdon.co.uk/free-training/

Why Strength Matters as We Age .As we get older, maintaining muscle strength becomes increasingly important.Strength tra...
22/09/2026

Why Strength Matters as We Age .

As we get older, maintaining muscle strength becomes increasingly important.

Strength training can help support mobility, balance and the ability to carry out everyday activities with confidence.

At fit20, we make strength training simple.

20 minutes. Once a week. One-to-one with your Personal Trainer.

A small weekly commitment that can support your strength and independence for years to come.

🎟 Book your Free fit20 Try today:
https://fit20norwich-hellesdon.co.uk/free-training/

The future is worth getting stronger for. Because getting stronger isn’t just about what you can do today.It’s about bei...
19/09/2026

The future is worth getting stronger for.

Because getting stronger isn’t just about what you can do today.

It’s about being strong enough to keep doing the things you love tomorrow.
Strong enough to stay active.
Strong enough to enjoy your independence.
Strong enough to make the most of whatever life brings next.

At fit20 Norwich, we help you build that strength with just 20 minutes of personalised training a week.

No matter your age or starting point, it’s never too early - or too late - to invest in your future self.

The future is worth getting stronger for.

Ready to start?

👉 Book your FREE fit20 Try today:
https://fit20norwich-hellesdon.co.uk/free-training/

Steve’s fit20 Journey 💪“I'm 67 years old and have been attending fit20 for 37 weeks.I have suffered with back pain all m...
17/09/2026

Steve’s fit20 Journey 💪

“I'm 67 years old and have been attending fit20 for 37 weeks.

I have suffered with back pain all my adult life. fit20 has been a massive help. The exercises have made my back and core so much stronger, and I've never felt better.

Both Gabby and Tom are a delight to work with. I would urge anyone to have a go - you won't regret it, and it's fun!”

Steve W, fit20 Norwich member

It’s fantastic to hear how much stronger and better Steve is feeling. 💙

If, like Steve, you’ve struggled with back pain or simply want to become stronger and fitter, why not give fit20 a go?

Address

105 Reepham Road, Hellesdon
Norwich
NR65AB

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 8am - 8pm
Friday 7am - 8pm

Telephone

+447943802071

Website

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