Nuffield Health

At Nuffield Health Nottingham, we’re proud to support your health at every stage of life 💚

We’re excited to offer our complimentary Over 60s 10-Day Pass, giving you the opportunity to experience everything we have to offer — completely free!

For 10 days, enjoy:
🏋️ Full access to our gym
🏊 A refreshing swim in our pool

And that’s not all… if you decide to join us, you’ll receive an exclusive discount on your membership!

Take the first step towards a healthier, happier you — because at Nuffield Health, we’re not just a gym.

📲 Book your pass here ⬇️
https://www.nuffieldhealth.com/campaigns/gyms/10-day-guest-pass-on-us-for-over-60s

📩 Contact us on [email protected]

Personal Training Offer 💪🏻💚

Set up a Direct Debit for 4 Personal Training sessions between 1st–23rd June and you'll receive a FREE 5th Personal Training session in:

✅ July
✅ August
✅ September

That's 3 FREE Personal Training sessions to help you stay on track and reach your goals faster! 💪

Spaces are limited, so get in touch today to secure your place.

📩 Send us a message to get started
[email protected]

Offer valid for new clients only. Direct Debit required. Terms and conditions apply.

💚Join now and get June FREE when you
purchase a 12-month membership!💚

✨ Join online today:
www.nuffieldhealth.com/gyms/nottingham
💥 Perfect time to kickstart your fitness journey before summer
📌 T&Cs apply £29 activation fee applies

🏋️‍♂️ What’s included:
✅ Fully equipped gym
✅ Wide range of group exercise classes
✅ 20m swimming pool
✅ Sauna, steam room & Ice cave
✅ Kickstart programme
✅ Personal training taster session
✅ Personal Best health check
✅ Café lounge
✅ On-site experts

📞 0115 822 0305
📧 [email protected]

We would like to invite all education employees to a complimentary 7-day trial this half term 💚👨🏼‍💻👩🏻‍💻

Your 7-day trial includes access to all facilities at all times including:

✅Full Equipped Gym
✅Group Exercise Classes
✅20m Swimming Pool
✅Sauna & Steam Room
✅Food and Beverage Area
✅On-site Experts

Book your 7-Day trial below ⬇️⬇️⬇️

https://www.nuffieldhealth.com/campaigns/gyms/7-day-trial-for-education-sector

Intrested In joining us? Join online ⬇️⬇️⬇️
https://join.nuffieldhealth.com/join/nottingham
Online joining code: BLCTEACHER25

*T&C’s apply Teachers ID required on first visit, guest trial promotion only available if you have not visited on another guest visit within the last 12 months

📧[email protected]
📞 0115 822 0306

💚Join now and pay NOTHING until June when you
purchase a 12-month membership!💚

✨ Join online today:
www.nuffieldhealth.com/gyms/nottingham
💥 Perfect time to kickstart your fitness journey before
summer
📌 T&Cs apply.

🏋️‍♂️ What’s included:
✅ Fully equipped gym
✅ Wide range of group exercise classes
✅ 20m swimming pool
✅ Sauna, steam room & Ice cave
✅ Kickstart programme
✅ Personal training taster session
✅ Personal Best health check
✅ Café lounge
✅ On-site experts

📞 0115 822 0305
📧 [email protected]

🔥 Ready to level up your fitness? 🔥

Grab a FREE 1-day gym pass with Simply Health and experience it for yourself! 💪

Book your pass here ⬇️⬇️
https://www.nuffieldhealth.com/campaigns/gyms/free-1-day-gym-pass-with-simplyhealth

PLUS — enjoy 25% OFF your membership when you join using code: SIMPLY25 👇
www.nuffieldhealth.com/gyms/nottingham

What you’ll get access to:
✅ Fully equipped gym
✅ Personal Best Health Check
✅ Group exercise classes
✅ 20m swimming pool
✅ Sauna & steam room
✅ Ice cave
✅ Food & beverage area
✅ On-site experts

Don’t miss out — start your fitness journey today! 🚀

🔥 Calling all Young Adults in Nottingham 🔥

Did you know if you’re aged 16–17, you can access Nuffield Health Nottingham?

Why not come down, take a look around, and even bring a friend with you! 👯‍♀️

Our friendly team will be happy to chat and give you all the information you need 💚

Start your fitness journey with us today!
📞 0115 822 0306
📧 [email protected]

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

Low on energy this winter? Feel like a midday nap might help?

Find out how to nap the right way, with expert tips on resting and recharging during the day.

https://www.nuffieldhealth.com/article/day-napping-benefits-tips

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Everything you need to know about interval training Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

www.mirror.co.uk

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

One in five men over 50 ‘hardly ever’ thinks about their mental wellbeing – here’s how to start Many men find it difficult to open up about how they are feeling.

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

5 tips for a healthy heart Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

The best way to get vitamin D in your diet, according to experts But why is vitamin D so important for our bone health, and what foods can we find it in?

Did you know that men are generally less likely to seek medical help than women? Traditional ideas about masculinity and the fear of bad news often hold men back from check-ups, which can mean missing early signs of health issues.

65% of men put off seeking medical help as long as possible - and even when they do go, 37% admit to withholding information. 📉

It's important to remember that doctors are trained professionals who know how to make patients feel comfortable and supported, no matter the issue!

5 reasons men avoid going to the doctor | Men's Health Awareness Month Research shows that men are less likely than women to seek medical help or advice. Traditional views on masculinity and fear of bad news are just two of the most common reasons men give for putting off check-ups. This can lead to potentially harmful con...

As the weather gets colder and darker, you might be feeling a seasonal wave of loneliness. Our mental health expert recently shared her top tips on how to combat this with The Independent. ⬇️

How to combat loneliness this winter Write down your feelings, join a local club or call your loved ones, say the experts.