What are the opening hours?

Monday 2:30pm - 8:30pm Tuesday 2:00pm - 6:30pm Wednesday 9:15am - 7:30pm Saturday 9am - 10am

Warrior In Training Pilates Studio

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United Kingdom
Paisley, Scotland
Warrior In Training Pilates Studio

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Warrior In Training helps you feel stronger, more flexible and more mobile in your body with Pilates. It is suitable for all ages and levels, including pre and post natal.

I’m Ceza, the founder of Warrior In Training Pilates Studio in Paisley. I help women feel stronger, more confident, and more connected to their bodies through expert-led Pilates, in-person, online and on-demand.

Whether you're pregnant, postpartum, perimenopausal, recovering from injury or simply want to feel good in your body, my sessions are designed to support you at every stage. Expect strength, flexibility, better posture, and a boost in confidence - all in an inclusive, empowering space.

The classes are suitable for all levels and all ages. Options and modifications will be given to accommodate you and as the classes are kept small, you get a more personalised session.

🎉 New to the studio? Choose from mixed level Pilates, Prenatal, or Mum & Baby sessions - in Paisley or online. https://warriorintraining.co.uk

21/10/2026

The last few workshops for the year are ready to book.

They will run at Clydebank Leisure Centre, and are suitable for all ages and levels.

The longer class allows us to explore all the different things we can do with the equipment to enhance our mat Pilates session.

£25 for one class or £60 for 3.

To book your space: https://warriorintraining.co.uk/workshops/

17/10/2026

When you have aches and pains, it is easy to adapt to these pains and become comfortable with the uncomfortable.

Avoiding certain movements, worrying when you need to move a certain way, but it doesn't need to be that way.

Pilates can really help relieve those aches and pains.

If you've not yet tried Pilates, DM me and come along to give it a try.

07/10/2026

A little bit about me for all the new followers.

30/09/2026

The more you tune into your body, the more you get out of Pilates.

Understanding what muscles are working during an exercise and making sure they activate is so important.

But it can take time to really feel the muscles and get them working.

Reformer is a great way to get feedback and start making those connections in the body.

Have you tried Pilates?

25/09/2026

We may not sweat loads in Pilates, but you are working your body hard!

Your body will definitely feel the benefits.

21/09/2026

16/09/2026

Suffering back pain?

A big reason people begin pilates is to relieve pain.

There are so many benefits of Pilates, from restoring your core, improving your posture, toning up your body & aleviating pain and aches.

At Warrior In Training we meet you where you are at. Beginner, intermediate or advanced.

We have a range of reformer, mat, prenatal, mum and baby classes and even online and on-demand workouts.

14/09/2026

One of the nicest things about the studio is watching people go from not knowing anyone to actually looking forward to seeing the same faces every week.

You hear people chatting before class.

Catching up after.

Checking in on each other.

Laughing when something is absolutely burning.

And I love that because I never wanted Warrior in Training to feel clinical or awkward.

I wanted it to feel easy.

Like you can come in on your own and not feel like you’re on your own.

That matters to me just as much as the Pilates does.

Address

Unit 250, Embroidery Mill
Paisley
PA11TJ

Opening Hours

Monday	2:30pm - 8:30pm
Tuesday	2:00pm - 6:30pm
Wednesday	9:15am - 7:30pm
Saturday	9am - 10am

Website

https://warriorintraining.co.uk/

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