Studio Kalm Paisley

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Paisley, Scotland
Studio Kalm Paisley

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Yoga, movement & wellness studio located in Blanco Business Centre, Neilston Rd, Paisley

27/10/2026

We’re delighted to announce that Sheree will be joining the studio Kalm team and will be offering Yang to Yin Yoga every Tuesday 5-6pm ✨🤎

Sheree holds over 30 years of training in movement, beginning with her studies of Dance. After performing around UK,Europe & China she went onto teach. She has been teaching Dance for over 12 years and spent 6 of those in Beijing & Hong Kong.It was in Hong Kong that she began her studies of Yin Yoga, finding the practice was just what her body and mind needed after all the years of Dance.

Sheree took her foundational yoga trainings in Bali where she studied 200hr Hatha, Vinyasa & Ashtanga at the House of Om and 350hr of Hatha, Vinyasa, Ashtanga & Yin Yoga at World Peace Yoga school. Sheree has continued to study with her teacher Nicky Hadjithoma for the last 6 years at the Yintelligence School of Yin & Functional Yoga. Her style is based around purpose & reason, rather than rigid & aesthetic.

Sheree’s classes are simple, effective & functional 🧘‍♀️

A big warm welcome to Sheree 🫶🏼

20/10/2026

✨Our updated schedule✨
🌿Classes for all levels & abilities
🌀Drop in, class packs & memberships available
📲 Click the link in bio to book
🤎Come join our community!

15/10/2026

✨NEW CLASS STARTING 27th OCTOBER✨

🔔 Please note a change to the schedule. Rocket yoga at 6:15pm on Tuesdays will now be replaced with Sculpt Pilates at 6:15pm (45 mins) with Taylor

💪🌶️ All the benefits of Pilates, with a little extra spice. Sculpt Pilates is a dynamic, high-energy class that blends traditional Pilates core work and alignment principles with strength-based conditioning using light weights, resistance bands and Pilates balls. Expect controlled movements, mindful flow and deep core activation, paired with targeted exercises that challenge your muscles and bring an added sculpting burn. Designed to build strength, improve posture and enhance stability, this class will leave you feeling stronger, more toned and energised!

🫶🏼 We are excited for this one!! Suitable for all levels. Come & try it!! See you on the mat

15/10/2026

🍂 A little something to get you through the darker months
✨20% off 5 & 10 class packs (£48 for a 5 class pack instead of £60 and £88 for a 10 class pack instead of £110)
🍁 Use code “AUTUMN20” at checkout. Valid until 31st October.
☁️ Even when it’s cold, dark, wet and windy, keep moving & keep giving back yourself. You deserve it 🫶🏼
🤎 Big love, team Studio Kalm

(T&Cs apply - can’t be used on block booked classes, workshops or events)

14/10/2026

Looking to start yoga or returning after a break?
We have a beginners yoga 6 week block starting this Tuesday 20th October at 7:30pm ✨
Click the link for more info & bookings: https://momence.com/Studio-Kalm/Beginners-Yoga---6-week-block/143344263?skipPreview=true

01/10/2026

Relax and rejuvenate your mind, body, and soul with a soothing sound bath experience that will help you heal from within.

Join Carole at Studio Kalm, Paisley for a rejuvenating 90 min Soundbath experience. Where you can let the soothing sounds wash over you, calming your mind and body.

This in-person event is designed to help you relax, release stress, and promote inner healing. Immerse yourself in the healing vibrations and let go of any tension or negativity. Come and experience the power of sound therapy to soothe your soul and heal from within.

This is a mixed group event from ages 14+ (must be accompanied by an adult) where everyone is welcome & all props are provided 🤎

📍 Studio Kalm, Paisley
📆 Sunday 25th October
⏰ 6-7.30pm
🌀 £25 per person
🔗 https://momence.com/Studio-Kalm/Soothe-Your-Soul-Sound-Bath-/144699138?skipPreview=true >>> to book

15/09/2026

🧘‍♀️🌱🎨 YOGA, CLAY & PRINTING WORKSHOP

✨Join Carla & Claire at Studio Kalm on Sunday 11th October, 1–3pm, for a unique afternoon combining yoga, botanical clay & printing.

🌀 We’ll begin with Carla’s slow, grounding yoga flow, designed to gently open the shoulders, wrists, spine and hands, release tension and connect with the breath. A mindful practice to help you arrive in your body, awaken the senses and create space for creativity.

🍃 Claire will then guide you through the clay & printing workshop - this will involve 2 elements. Firstly, you will create clay discs and then choose from locally collected foliage and imprint a relief into the clay. Watercolour will be added to pick out the details of the botanical and string will be provided the finish to the decoration. The second part will involve creating a coloured paper print, and a drawing of a botanical. This drawing will then be mono printed on to the prepared paper.

🧑‍🎨 Claire is a multidisciplinary artist who focuses on memory and space through familial relationships in her artistic practice. In 2023 Claire opened Aurora art studio in Paisley to provide studio space for fellow artists and art classes for children and adults.

🧘‍♀️ Carla is the founder of Studio Kalm and a yoga facilitator, she has been teaching to her local community in Paisley since 2019

✨ All yoga props and art materials are provided, along with tea, coffee and snacks.

🤎 Come and join us for a mindful Sunday and explore your creative side in a relaxed and welcoming space. Suitable for complete beginners, no experience needed.

🔗 Book your spot! Spaces are limited, don’t miss out!

12/09/2026

We’re so excited to announce that Taylor will be joining the Studio Kalm team & offering mat Pilates on Monday’s at 6pm & Saturday’s at 10.30am ✨

“Hi, I’m Taylor! A qualified Mat Pilates instructor, with my Reformer Pilates qualification coming very soon!

I’ve always had a real passion for health, fitness and wellness, and alongside Pilates I’m a Personal Trainer specialising in women’s fitness. I’m also Pre & Post Natal qualified, with a passion for helping women feel strong, confident and comfortable in their bodies💞

I’ve become so passionate about Pilates and the way it can make you feel both physically and mentally. My classes will focus on building strength, improving mobility and developing body awareness, with a little bit of spice thrown in to keep you challenged!🌶️

I’ll bring a positive, friendly energy to every class and will always be there to motivate and encourage you through the spicy workouts. My biggest goal is for everyone to leave class feeling better than when they came in, whether that’s feeling stronger, more energised or simply proud of what they’ve achieved.

I can’t wait to meet you all, get moving and have some fun along the way!🩷”

Big warm welcome Taylor 🫶🏼 we’re delighted to have you join our community! ###

10/09/2026

Delighted to announce Gillian will be joining the studio Kalm team and offering our first 6 week beginners yoga block starting Tuesday 20th October 7.30-8.30pm ✨

Gillian completed her 200hr yoga teacher training qualification in 2016 and has been practicing yoga since she was 16 years old. She has completed a number of different trainings in Anatomy, Pranayama (breathwork), Forrest Yoga, and Yoga Philosophy and Mythology and has travelled to learn and practice with internationally recognised teachers including Kino MacGregor, Ana Forrest, John Scott and David Keil. Her classes provide you with a space to explore your body with the breath and move in a way that feels good for you.

Big warm welcome to Gillian 🤎🙏🏻✨

🔗 Link in Bio for info & bookings on the beginners yoga block or if you have any questions just get in touch 🫶🏼

10/09/2026

✨BEGINNERS YOGA✨

Over this 6 week block we’ll explore foundational yoga poses (asana), breathing practices (pranayama), mobility techniques and how to use yoga props to support your practice.

These small group sessions with Gillian will give you space to learn at your own pace while still getting plenty of individual support from your teacher. Each class will feature breathwork practice, practice and guidance of yoga poses, and a small workshop type chat centred on the focus of that week.

Week 1 - Introduction to yoga and how to use props
Week 2 - Sun salutations
Week 3 - Moving with the breath
Week 4 - Bringing in strength and balance
Week 5 - Twists and heart openers
Week 6 - Mobility and hips

This block is for you if you are completely new to yoga, returning after a break or simply looking to revisit the fundamentals of this rewarding practice.

📆 Starting Tuesday 20th October for 6 weeks
⏰ 7.30-8.30pm
📍 Studio Kalm
🔗 https://momence.com/Studio-Kalm/Beginners-Yoga---6-week-block/143344263?skipPreview=true > to BOOK
🤎We can’t wait to welcome you

Address

Paisley

Website

http://www.studiokalmpaisley.com/, https://momence.com/u/studio-kalm-uNaF25

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