Studio Kalm Paisley

🌕✨ FULL MOON SOUL SANCTUARY ✨🌕
Join Carla & Carole for a soul-nourishing experience beneath the powerful energy of the Full Moon, held at the beautiful Studio Kalm in Paisley🤍
A sacred space to pause, release, restore and reconnect.
Step away from the busyness of everyday life and give yourself permission to simply be.
🌿 Yin Yoga & Meditation with Carla �✨ Sound Healing & Reiki with Carole �🔮 A mini tarot reading pack by �🍵 Handmade herbal tea by .glasgowherbalist
Together, we’ll move, breathe, release what no longer serves us and create space for new energy, clarity and intention. 🌕✨
This is your invitation to slow down, reconnect with yourself and embrace the magic of the Full Moon. No prior yoga experience needed, suitable for complete beginners.
📅 Sunday 27th September
⏰ 6-8.30pm
📍 Studio Kalm, Paisley
🤍 Come as you are. Leave feeling lighter.
🔗 Spaces are limited — book your place here:
https://momence.com/Studio-Kalm/Full-Moon-Soul-Sanctuary/142999283?skipPreview=true
and give yourself the gift of time, healing and reconnection. 🌕🤍

🤎 Everyone, meet Emily

🏃‍♀️ Emily leads the studio’s Run Club on the last Saturday of every month as well as helping out with yoga class covers. She is full of energy, fun and enthusiasm and is your number one hype gal if you want to get into running! Grateful to have you as part of the team Emily 🫶🏼Here’s a little bit about her…

“Hi I’m Emily, a running coach and yoga teacher. Running has always been my first love, and I love encouraging others to try it out, run with others and experience the joy of a running community.

I was introduced to yoga in order to combat some tightness I had been experiencing from running - then realised how amazing it was for my body and mind. I became a yoga teacher in 2024 and have been teaching and covering classes since then. I specialise in yoga for runners as mobility and strength is a must for those that are pounding pavements. However give me a yin class and I really am in heaven”.

3 words to describe Emily’s run club / yoga classes are
✨chatty ✨fun ✨welcoming

A big warm welcome to Zoe 🤎

Zoe will be taking on Aileen’s Flow & Restore class on an Friday night at 6pm whilst she’s on mat leave. We are so excited to have you as part of the team Zoe. Here’s a little bit about her:

Hi everyone, my name is Zoe! Yoga found me back in 2021. Like a lot of people, my journey began with the physical aspects – building strength, flexibility and freedom in my body, it was a great compliment to lifting weights. But what it was really giving me was self-awareness, presence, and a way to connect with myself.

Yoga has completely reshaped my life in so many ways. It’s the one place I feel truly grounded and present in the moment. Curious about the philosophy of yoga, I completed my teacher training in 2025 🥰

My two favourite styles to teach sit at opposite ends of the spectrum! I love a slow, intentional flow to help you unwind from the hustle of everyday life. But I also love a strong, dynamic, sweaty practice that ignites the fire within 🔥

When I’m not teaching yoga, I work a 9–5 in social care. My intention for every class is that you leave with exactly what you need from your practice. Friday’s class is designed to help you unravel the stresses of the week, so you can head into your weekend feeling recharged, grounded, and energised ✨

Zoe’s classes are fun, intentional and welcoming

Thank you Zoe 🫶🏼

✨Join Charlotte .withchar for our brand new 6 week beginners mat Pilates course!
📅 Starting Wednesday 26th August
⏰ 8.30pm (60 mins)
📍 Studio Kalm
🌀 £75
🔗 https://momence.com/Studio-Kalm/Beginners-Pilates---6-week-course/141012058 to book

This 6 week course is ideal for complete beginners or anyone returning to Pilates after a break. Designed to build confidence from the ground up, you’ll learn the fundamental principles of the Pilates method in a supportive and welcoming environment.

Over the six weeks, we’ll explore the core Pilates principles, work through the 34 classical exercises, and learn how to use a variety of props to support and enhance your practice. Each key exercise is broken down step by step, helping you develop correct alignment & form, giving you a deeper understanding of the method and the confidence to progress safely into regular classes!

This is an exciting opportunity not to be missed. Limited spots available!

Wishing our lovely Aileen all the best for this next special chapter as she goes off to have her little one 👶 💕 Thank you Aileen for all your wonderful classes and events. We appreciate all your support ❤️ Take care and we will see you and baby soon. We can’t wait 😍

🌿 FREE Community Yoga at Brodie Park 🌿

Join Carla from Studio Kalm for an outdoor yoga practice in beautiful Brodie Park, Paisley - just a few minutes walk from our studio! This gentle, beginner-friendly class is open to everyone. We’ll enjoy a slow, mindful flow followed by peaceful rest beneath the trees (& hopefully in the sun too! ☀️)

📅 Sunday 9th August
🕰️ 10am (45 mins)
📍 Brodie Park, Paisley - exact location will be confirmed
✨ Suitable for beginners / pre & postnatal / babies & prams welcome �🧘 Bring your own yoga mat/towel �💚 Completely FREE
🔗 Book your spot here: https://momence.com/Studio-Kalm/Yoga-at-Brodie-Park-/140587495?skipPreview=true

We can’t wait to see you there!

🤎 A small space with a growing community
🏡 I created this studio with the intention of it feeling like home from home
✨A space where you can come as you are & feel connected to the people around you
🥰 A space that holds you
🙏🏻Grateful for every person that has walked through our doors so far - thank you!
🫶🏼I really hope you love the space as much as we do.