13/08/2026
🌒😑⛅️☀️😎
For over 13 years CrossFit Cumbria has helped people of all ages and fitness levels. Find out more⬇️ Open to new members and drop-ins.
CrossFit Cumbria is a unique training facility in Penrith, Cumbria. As an official Affiliated CrossFit gym we offer an unrivalled strength and conditioning program. Utilising only proven methods to best achieve your goals, constantly varied classes will surprise even elite athletes yet are scalable to suit any fitness level. Check out our timetable here:
13/08/2026
🌒😑⛅️☀️😎
02/08/2026
Conquer The Coast ☀️😍😀
26/07/2026
😃
Smile, and the world will smile with you
Dan Appleby | Photographer/Videographer 📸 catching our good side as always at ForestFlow | Training Club 😉👌🏻
02/07/2026
Fresh kicks for these cuties… I mean winners 👟☺️🤩🤣
🫡 🙌🏻
21/06/2026
Love you all 🫶🏼
A huge thank you to every one of our members for competing, supporting, cheering, and bringing the good vibes all weekend long.
When the sun shines in Cumbria and you’re surrounded by your mates, there really is no better place in the world ❤️
We’re so proud of this community and grateful to be a part of it.
All our love,
Stef & Jonny xx
26/05/2026
Murph 🫡
Huge well done not just to our members, but to everyone across the CrossFit community who tackled this brutal workout in the Bank Holiday heat ☀️🥵👊🏻
07/05/2026
Pints, Pasta and Pals 🥛🍝✌🏻☺️
Big thanks to all our pals who made Saturday an absolute top-tier day 🍻
05/05/2026
Cuties ☺️
First CrossFit competition for a couple of weekends ago at and judging by those smiles, I’d say they’re well and truly hooked 😄
As always, absolutely nailed the shots 📸❤️
30/04/2026
Not Giving In 🏃🏼♀️🏃♂️🚴♂️🎽🏅
We just wanted to take a moment to shout out some of our incredible members who’ve taken on some seriously epic challenges over the past few weeks.
The effort, discipline, and grit behind these achievements doesn’t go unnoticed 🤩 you’ve trained hard and absolutely earned every bit of this.
🍻 — 13 laps / 54 miles at a Backyard Ultra
⛰️ — Fellsman 60 mile ultra
🚴♀️🦕 — Loch Ness Cycle Sportive
🎽 — Manchester Marathon
🏅 — London Marathon
Huge respect to
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 5am - 11:30am |
| Sunday | 5am - 10pm |