05/10/2026
Exciting new double class launching this Wednesday with Niamh | Personal Trainer - designed to give you a structured workout starting with weight training and ending with a cardio session. You can still book either class and just attend the one that suits you best, but if you’re interested in trying the full double session of a strength class followed by a cardio class - book both!
12:30pm STRENGTH CLASS (weight training)
1:30pm CONDITIONING CLASS (hybrid inspired cardio)
You can book onto either or both classes as they are designed to complement each other - so will give you a great workout. Both classes are bookable through our app