Peak Performance Scotland

Peak Performance Scotland Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Performance Scotland, Sport & recreation, North Inch, Perth.

Outdoor Fitness in Perth 💪
Beginner Friendly | All levels welcome ✅
Build fitness, confidence & friendships
🟣 A supportive Community from day one
🎯 First session FREE

Another cracking Saturday morning on the North Inch with Coach Sarah putting the team through their paces! 🛞💪This mornin...
26/09/2026

Another cracking Saturday morning on the North Inch with Coach Sarah putting the team through their paces! 🛞💪

This morning it was all about the TYRES but not just for flipping! 😅 We used them for a full-body workout including split squats, burpees, press-ups, shoulder taps, deep squats and tricep dips! 🏃‍♀️🏃‍♂️🔥

A big PPS welcome to Anna, who joined us this morning! 👋💙❤️💚 Great to have you along and we’re looking forward to seeing you again soon! 🙌

And a huge GOOD LUCK to Dan & Gus, who are taking on the AJ Bell Glasgow Great Scottish Run Half Marathon next weekend! 🏃‍♂️🏃‍♂️🏅 We know you’ll both absolutely smash it, the whole PPS team will be cheering you on! 💪👏

As always, plenty of hard work, teamwork, encouragement and laughs along the way. That’s what Saturday mornings at PPS are all about! 🙌

Have a fantastic weekend, Team PPS! 💙❤️💚

Last Night’s session was a wild ride and a little bit muggy. We kicked things off with a warm-up that challenged our coo...
23/09/2026

Last Night’s session was a wild ride and a little bit muggy. We kicked things off with a warm-up that challenged our coordination.

We moved through upper and lower body exercises in all planes of motion, getting our bodies ready to tackle the workout ahead. Everybody loving the new swimmers move with some heel flicks to really test out that brain!

Next, we launched into an 8-exercise circuit that hit every muscle group. Talk about a full body burn! We powered through it twice, with everyone giving it their all!

We then moved to the triangles for the added challenge of some pull ups before we took it to the hill for a killer upper body and core circuit.

Finishing our night with a leg burning squat variation circuit and a grueling crab walk to the designated cone just to really knacker the arms out.

The competitive spirit kicked in and everyone raced to their cones, making it a fun and lively finish to the session!

So, if you want to experience the fun and hard work for yourself, come join us! Your first session is free and we promise you'll have a blast.

19/09/2026

What a way to kick off the weekend! 💪🔥

Top effort from everyone this morning as Coach Dan put the team through a tough full-body slamball session. Obviously there were plenty of slams 💥 along with sit-ups, Russian twists, pull-throughs, V-sits, overhead pushes and a whole lot more!

And of course, no Dan session would be complete without the famous walk, jog and sprint set 🏃‍♂️💨 followed by the timed square run to really test the legs and lungs! 😅

We finished things off with a competitive game of Hungry Hippos 🦛😂 Members had to collect slamballs and rugby balls from the centre, bear crawling in and crab walking back out, all to make sure their team came out on top! Plenty of determination, teamwork and laughs to finish.

Brilliant effort as always, team. 👏

Have a fabulous weekend, guys! 💙❤️💚

Tonight was all about AMRAP! As Many Reps As Possible in 1 minute, working through a circuit covering legs, arms and cor...
17/09/2026

Tonight was all about AMRAP!

As Many Reps As Possible in 1 minute, working through a circuit covering legs, arms and core, with everyone pushing themselves to see what they could get done!

A minute doesn't sound like long… until you're right in the middle of it!

A great mix of exercises, plenty of hard work and, as always, a bit of fun along the way!

Big thanks to Coach Kerri for putting everyone through their paces tonight! 👏

Well done everyone!

See you at the next one! Remember, first session is always free!

Today is National Fitness Day, so it seems like the perfect time to celebrate what fitness means at Peak! For us, fitnes...
16/09/2026

Today is National Fitness Day, so it seems like the perfect time to celebrate what fitness means at Peak!

For us, fitness isn't about being the fastest, lifting the heaviest or having to be in the best shape.

It's about moving your body, getting a little stronger, challenging yourself and feeling good for doing it.

Whether you've been training for years, you're just getting started, or you're somewhere in between, there's a place for you at Peak.

And the best part? You don't have to do it alone.

The people, the encouragement, the laughs and the support are a huge part of what makes Peak what it is.

So today, whatever fitness looks like for you, a Peak session, a walk, a run, a gym workout or simply getting yourself moving, get out there and do something that makes you feel good!

Happy National Fitness Day!

What a glorious evening on the North Inch tonight for another cracking session led by Coach Julia! 💪🔥Top effort from eve...
15/09/2026

What a glorious evening on the North Inch tonight for another cracking session led by Coach Julia! 💪🔥

Top effort from everyone as always, plenty of hard work, encouragement and smiles all round. The darker nights are definitely starting to draw in now, so we’ll make the most of these lovely evenings while we can! 🌅

We were also delighted to surprise Anna with a few gifts tonight ahead of her birthday tomorrow! 🎁🎂🥳

A big thank you to Annie for organising everything. 👏

Anna, we hope you have a fabulous birthday tomorrow, many happy returns from all your PPS family! 🎉🎈🥂

Great work tonight, team! 💙❤️💚

ANDY S HAS GOT HIS RED BIB! A massive well done to Andy S, who has officially moved up from Blue Bib to Red Bib!Andy joi...
14/09/2026

ANDY S HAS GOT HIS RED BIB!

A massive well done to Andy S, who has officially moved up from Blue Bib to Red Bib!

Andy joined us back in February 2024 and since then he's shown some brilliant consistency and commitment.

He travels a distance to come along to Peak, but he keeps showing up, puts the work in and continues to challenge himself and that consistency really does go a long way.

Our recent fitness test gave Andy the chance to show just how far he's come, and he's now earned his place in with the Red Bibs.

A brilliant achievement and a great example of what you can achieve with a bit of consistency, commitment and hard work.

Well done Andy S!

💙❤️💚 Saturday morning done the PPS way! 💙❤️💚We kicked off the weekend with Coach Sarah leading a tough full-body session...
12/09/2026

💙❤️💚 Saturday morning done the PPS way! 💙❤️💚

We kicked off the weekend with Coach Sarah leading a tough full-body session this morning! 💪🔥

Before we even got started, Alexander and Dougie turned up looking very coordinated in their matching kit… almost! Everything matched apart from the socks! 😂🧦 Clearly the memo didn’t quite cover the full outfit! Hahahah.

Coach Sarah soon got everyone working hard with a tough bodyweight session, including two full runs around the perimeter of the pitch, absolutely NO cutting corners! 🏃‍♂️🏃‍♀️

To make things even more interesting, those at the rear had the challenge of working their way up to the front of the team. A great way to keep everyone pushing and nobody getting too comfortable! 🔥

Always lovely to have Erin visiting us too while Granny and Grandad are on twin duty! 👶👶🤗 Great to see you, Erin!

Top effort as always, team. Have a brilliant weekend and enjoy the rest of your Saturday! 🙌💙❤️💚

We started last night’s session with some tough exercises. 45 seconds on the clock and the challenge was simple… how man...
11/09/2026

We started last night’s session with some tough exercises. 45 seconds on the clock and the challenge was simple… how many can you get done? 8 Rounds!

Then we moved into an accumulator! Starting with 3 reps of each exercise, then 6, 9, 12 and so on… all the way up until you had to stop!

A team game gave everyone a chance to catch their breath (or so we were hoping) before we finished with another accumulator, this time working our way back down!

A big Peak welcome to Myfanwy who joined us for her first session!

Great to also have Mandy back with us after her trial last week!

Big thanks to Coach Julia for putting everyone through their paces!

Another great evening with the team!

Well done everyone!

Coach Findlay was leading the team tonight with a tough full-body session across different parts of the North Inch. We k...
08/09/2026

Coach Findlay was leading the team tonight with a tough full-body session across different parts of the North Inch.

We kept on the move, combining bodyweight reps with hill shuttles, before teaming up for some challenging partner pyramid sets.

To finish, it was over to the team with a member’s choice circle, always a challenging way to end a session!

Top effort from everyone tonight. Great energy, teamwork and encouragement throughout. 👏

See you Thursday, team!

Address

North Inch
Perth
PH15HS

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Saturday 8am - 9am

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