Perth Fitness Studios

It IS kinda chic! Which is why we love having Bonnie Barre Scotland at the studios every Tuesday

⏳ 2 WEEKS TO GO! ⏳
Classes are almost back—are you ready?

🔥 Now enrolling new students
💃🏻 Children aged 8-16 are welcome
✨ Join our dance community

Contemporary Dance Class
Mondays, 4:00–5:00 p.m.

Commercial Dance Class
Fridays, 4:00–5:00 p.m.

📍Location: Perth Fitness Studios

If you’re interested, please feel free to contact SM Dance Studios for more information😊

Please share!!

Back tonight!

✨ Now is the perfect time to start! ✨

With the kids heading back to school, it's the ideal opportunity to carve out some time that's just for you.

Come and join a welcoming community of women where you can have fun, get fitter, feel stronger, and enjoy moving your body—without any pressure. 💛

Whether you're a complete beginner or you've exercised for years, Adult Barre is suitable for everyone. Every class can be adapted to your level, so you can move at your own pace.

Create a healthy routine before the darker nights creep in, and give yourself something to look forward to each week.

Your hour. Your community. Your time to feel good.

✨ Come and see what all the fuss is about—I'd love to welcome you!

DM me to book your space or ask any questions 📩

This week at PFS!

Tonight we've got Krav Maga from East Coast Krav Maga Scotland from 5.30pm

And this week they've got beginners intro week - so you can try their classes for FREE!

6pm Small Group PT with Flabby Mummy Fit Mummy then RockBox at 7.15pm

Tuesday
Beginners Boxercise at 6pm
Boxercise Bootcamp 6.45pm
Then Bonnie Barre Scotland is back with Barre Fitness at 7.45pm

Wednesday
RockBox 6pm
Group Sparring at 7.15pm

Thursday
HIIRT at 6pm
Small Group PT at 6.30pm
PLUS
More Krav Maga from 5.30 onwards - kids classes, mixed classes and BOOTCAMP!

Friday
6pm Small Group PT

Saturday
9am RockBox Recharge

Sunday
9.30am RockBox Recharge

🔥 BEGINNERS INTRO WEEK🔥

First week of August...

💥HALF PRICE💥

for new beginners in all of our Krav Maga self defence classes!

💛Aberdeen
🖤Dundee
💛Perth

We specialise purely in the world renowned street fighting system of Krav Maga.
Though as gritty as it gets, there are a lot of elements to self defence, and it's not always as down and dirty as it needs to be 👊

🔥Preventions
🔥De-escalation
🔥Pre-emptive strikes
🔥Self defence techniques
🔥Aftermath

Train Hard-Fight Easy-Get Home

Register is open for your space in a class in your area now!
🔽🔽🔽
www.eastcoastkravmagascotland.co.uk

T's & C's apply, please message with any questions 😊
East Coast Krav Maga Scotland

Beginners intro week!
Next week with East Coast Krav Maga Scotland at PFS!

New classes starting soon with Krav Maga!