The Gym Group Perth

🚨Free Sample Alert 🚨

Swing by tomorrow at 4-6pm to try C4 Energy cans and shots that help support muscular endurance and combat muscular fatigue.
👀 Keep your eyes peeled for more of our upcoming free sample events.

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.

⚠️Warning ⚠️ You might be seeing some big bursts of energy tomorrow.
We’re handing out free Lucozade Sport Zero from 5-8pm so come down and it could fuel your performance.

Everyone loves a freebie, we give out samples every now and again so keep an eye for more to come.

Turning new year’s resolutions into achievable goals ⬇️

This January, we’re encouraging you to set small achievable goals, to ensure you’re set up for success to achieve your ambitions.

1. Break down your resolution into small attainable goals, this will highlight the steps you need to take to achieve your overall ambition.

2. Write down your goals and keep them visible, this will help you to track your progress throughout the year.

3. Being realistic with your goals will help to sustain motivation.

4. Believe in your ability to achieve your goals and go for it!

5. Most importantly be kind to yourself if things don’t go to plan, always remembering to show yourself some compassion.

We’re supporting our local foodbank, can you help those most in need?

We’re asking our members & team to give what they can this year to support our winter collection. To make your donation please head to your local gym group and place your item in the collection point. We thank you for your generosity this Winter.

At The Gym Group we’re honouring Black History Month by passing the mic to black artists.​

This year’s theme is ‘time for change: action not words,’ and signifies not only a time to acknowledge the contributions of black people within the UK, but for continued action to ensure black history and people are represented within media and wider society.​

At The Gym Group we want to provide an opportunity to uplift black voices, celebrating a selection of both up & coming and established black artists in a playlist for our members.

You can listen and download The Gym Group’s Black History Month playlist by clicking the link in the bio of our national account .​

If you’re into flexibility (both kinds) then you’re in the right place. Get access to loads of gyms with our multiple gym access membership.

Whether you’re looking for workout inspo or just getting started, we’ve got you covered with hundreds of free Fiit workout videos on The Gym Group app.

They really know their stuff 🤝
 
If you’re looking for that extra push or expert advice to get you started, then you’re in the right place. Contact your local PT through the member area on our website or stop for a chat next time you’re in the gym.

Whether you like Fit Pump or Pilates. Whatever you’re into, we’ve got it, for free.

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