SMART Classes

Come and join Verity for 90mins of Yoga. A wonderful Sunday afternoon escape 💜
Book on Gymcatch or message us. https://gymcatch.app.link/05XixqBT85b

Verity is back for Yoga 💜
Friday 10am
Have you booked ?

HATHA YOGA with Verity Friday 10am Gymcatch | Find & Book In-person, Live Virtual & On Demand Fitness

Classes this week 💜

Taster Sports Massage sessions with Jane
Menopause Bonanza Morning
Book via gym catch or message 💜

We have a couple of spaces for Strength this Saturday. 💪

https://gymcatch.app.link/XR463rLiY5b

Join our YIN Yoga class on Wednesday with Emma 💜
🕐 1pm
Book via Gymcatch https://gymcatch.app.link/ofdVpKvQT5b

It’s that booking time again.
No Yoga this week as holibobs for Verity 🏖️
We are looking forward to seeing you in class 💜

We all worked hard in Friday Circuits with Ana 💪 you can tell by our faces 🤣 This is the after-shot 🤣

Come and join us on Monday 31st August from 9.30am -2pm for our morning of classes.
Each class is booked separately so you can do 1 or all 3. We also have reformer taster sessions which can be booked. In between and after we have nutritional guidance and refreshments.
Get booking onto a class as each class is a small group session. Sessions can be booked via Gymcatch Smart classes or message us. We look forward to seeing you 💜 https://gymcatch.app.link/0oX15KJpM5b

Looking forward to Wednesday’s classes
🕥 10.30am Menopause Pilates
🕐 1pm YIN Yoga
🕕 6pm Pilates = Full
🕖 7pm Aerobics, legs, bums and Core
Book via Gymcatch or message us.