CrossFit Mayflower

Call Directions Website Contact the business

CrossFit Mayflower CrossFit box based in Plymouth. Group classes/Personal training/workshops available! Remember, you are never too old for a handstand...

I focus on improving ones Health and Fitness through exercise specifically tailored to your goals. Whether you are looking to become Fitter/Slimmer/Stronger/more flexible i can help.

28/09/2026

🔥 WHO’S UP FOR AN OCTOBER CHALLENGE?! 🔥

Finish work… and come try something completely NEW with us!

If you keep thinking “I really need to get back into something” — this could be your sign.

This October, swap heading straight home after work for our 4-WEEK AFTER-WORK CROSSFIT CHALLENGE! 💪

🏋🏼‍♀️ 3 evening sessions a week for 4 weeks
📅 Pick your sessions Monday–Friday
⏰ 5:30pm or 6:30pm
💰 Just £5 a class — £60 for the full 4 weeks
🙌 Complete beginners VERY welcome

Never tried CrossFit before? Even better.

Come along, meet some new people, learn something new and see what our Mayflower community is all about. 🤍

No pressure. No need to be fit already. Just come and give it a go.

FINISH WORK. GET STRONGER. GO HOME.

Fancy the challenge? Drop us a message and we’ll get you started.

16/09/2026

Looking for something active for your 7-10 year old?

After-School CrossFit classes are back! 💪

🤸 Gymnastics
🏋️ Strength & weightlifting
🏃 Fitness & conditioning
🤝 Confidence, teamwork & fun

Thursdays 3:50-4:20pm

We’re starting with a 6-week block for £45 (£7.50/session) Thursday 17th Sept - 22nd Oct!

First session can also be booked as a taster for £5 if you’d like them to try it before committing.

If you’d like some more information, have any questions, or would like the booking link, just send us a DM and we’ll get you sorted!

📍 CrossFit Mayflower, Plymouth

06/09/2026

School’s back! So let’s get strong! 💪🏼

New term. New goals. New crew. New hobby!

Our coach-led CrossFit Teens classes are the perfect place to get moving, learn new skills and have fun while you’re at it.

💪 Get stronger
🔥 Get fitter
🤸 Learn gymnastics
🏋️ Learn weightlifting
🧠 Build confidence
🤝 Make new friends

AGES 12-17
MONDAY + THURSDAY | 4:30–5:15PM

Never tried CrossFit? No problem.
Our coaches will teach you everything you need to know.

Interested? Drop us a message — whether you’re a teen or a parent thinking it could be a good fit!

23/08/2026

🇪🇺 EUROPEAN CHAMPIONSHIPS 🇪🇺

What a performance from our girl Annie! ❤️🔥

She absolutely smashed it on the European stage, showing so much strength, determination and composure throughout.

We are SO proud of you, Annie! You’ve worked incredibly hard for this and seeing you compete at this level is something really special.

You’ve done Mayflower proud! ❤️💪🏼 What an achievement, what an athlete!

20/08/2026

Just the last few days at Mayflower. Busy classes plenty of lifting and lols.

13/06/2026

Another super Saturday in the sunshine! ☀️🕶️❤️

31/05/2026

Saturday super sesh 🔥🔥

And yes the video is sped up to match the music length! Yesterday was definitely more of a slog than a sprint!

Well done everyone! See you next week!!!

25/05/2026

Murph 2026 ✔️

And what a day for it 🥵🥵☀️☀️

Well done CFMF team! Smashed it! Now enjoy the rest of your bank holiday!!

17/05/2026

What a Saturday sesh, because Macho Man wasn’t bad enough, we added running and burpees 🙈💃

09/05/2026

SUNDAY SWEAT ☀️💦

Tomorrow’s session is HALF PRICE 🙌

No experience needed — just come along, move your body, sweat and start your Sunday feeling good ✨

We’ll guide you through everything, so whether you train all the time or haven’t exercised in years, you’ll be in safe hands 🤝

🕣 08:30–09:30
💸 One-off half price session

Message us to grab a spot and we’ll send you the link!

Address

Unit 1, Chantry Mill
Plymouth
PL71YB

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7pm
Saturday 9am - 10:30am
Sunday 10am - 7:30pm

Telephone

07449338293

Website

Alerts

Be the first to know and let us send you an email when CrossFit Mayflower posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Mayflower:

Shortcuts

Share

Category