Zen in Nature

10/10/2026

There are a couple of places for tomorrow (Sunday) at 6pm! 🕯️💫🧘🏼‍♀️

🔗 book via link in the comments/bio

06/10/2026

This weekend we’re in Hoghton for our Yoga & Sound Bath 🧘🏼‍♀️🕯️

A gentle evening of movement, relaxation and sound. Suitable for all levels - you don’t need any yoga experience, flexibility or fancy yoga gear. Just come as you are in comfy clothes and let yourself switch off for a while 💫

✨ Deep relaxation
✨ Gentle yoga
✨ Sound bath
✨ Time just for you

£12.50 per person. Booking link in bio/comments 💛

05/10/2026

Did you know you can have your own private event with a group of friends? Last night 10 friends had a private 90 min skincare and sound bath.
It could be any combination of yoga, skin care, a sound bath, whatever you fancy. It could even be at home if you have enough space 💫🕯️🧘🏼‍♀️

04/10/2026

27/09/2026

Thank you for sharing your evening with me. I hope you left feeling lighter, calmer and restored. 🤍

25/09/2026

3 places have come up for Sunday night’s cosy, candle lit Yoga & Sound Bath in Grimsargh!

⏰ 6-7:30pm

Suitable for men & women of all abilities

Join us for a yummy, feel-good stretch, some gentle movement, breathwork and deep relaxation 🩶
💕

20/09/2026

It’s soooo good to be back inside, cosying up for snuggly season with a gorgeous stretch and some deep relaxation🕯️🧘🏼‍♀️ Thank you all for coming to this evening’s Yoga & Sound Bath in Barton, I hope you enjoyed it 🤍✨ We’re in Grimsargh next week 💫

18/09/2026

1 place has come up for Sunday evening’s Yoga & Sound Bath! It’s been full for weeks, so you might want to snap it up quickly!

bookeo.com/zenpreston

11/09/2026

✨ Time to slow down, stretch, breathe and completely switch off…

Here are our upcoming Yoga & Sound Bath dates. Each session is 90 minutes of pure relaxation, with 60 minutes of gentle yoga followed by a 30-minute sound bath using soothing instruments to help calm the mind and body.

✨ Suitable for all levels and abilities – whether you’re a complete beginner or have been practising for years.

💷 £12.50 per session

All you need to bring is:
• A yoga mat (if you have one)
• A blanket
• A pillow

Come and give yourself 90 minutes to unwind, recharge and leave feeling calmer, lighter and refreshed.

Book your space before they fill up. Link in comments/bio
💚

06/09/2026

If you came to my Wild Reset over the summer and enjoyed the bootcamp, give my fitness page a follow and head on over to one of my GritFit sessions. There are 4 sessions to choose from each week: 💥

https://www.facebook.com/share/1BtzGFZj6B/?mibextid=wwXIfr

🏋️ Mondays – Bootcamp | 7pm (outside when dry)
💪🏼 Thursdays – Functional Training | 6:15am & 9am
⚡ Sundays – Functional+ | 9am

📍 Gregson Lane Community Centre (air conditioned 🙌🏼)

💷 £5.50 pay as you go

Booking link in the comments/bio. Come and join us! 💙🧡💗

GritFit