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A studio built with wellness at the heart and everybody in mind 🌿

•Reformer Pilates
•Heated Yoga
•Mat Pilates
•Postnatal Pilates (babies welcomed)
•Dance Fitness
•Beginner Line Dancing
•Wellness & Craft Workshops

A little more about me, the person behind Olaïa 🤍I wanted to share something a little more personal and relatable. Some ...
08/10/2026

A little more about me, the person behind Olaïa 🤍

I wanted to share something a little more personal and relatable. Some of you might just be here for the classes, but others might like to know who’s behind it all. Behind every small business is a normal person putting their heart into something, and this is a little of my story.

I’ve spent my career in finance and corporate environments, including almost eight years at a luxury entertainment company, looking after the finances, the team and the operations. I worked with incredibly talented, creative people, but it was a stressful career too, and part of what led me here.

I have spent many years learning about wellness, the mind & the natural ways to heal your body.

We all find joy differently. I wanted to create somewhere we can grow slowly, try new things and make time for ourselves, whether through movement, creativity or simply a coffee and a chat.

I’ve brought my personality into Olaïa. Warm, welcoming and relaxed, with rustic textures and little touches of luxury. Somewhere that feels like home, where you can put your phone away, slow down and feel looked after.

Outside the studio, I love fresh air, adventures, good coffee and country music. Family means everything to me, and I have a small circle of very special friends who I love and care about deeply. You might already know my mum, Sue, the bubbly one always making friends in class!

I work full time alongside Olaïa to support it and keep it well looked after. I’m learning as I go, on this journey with you all. I love meeting new people, helping others and seeing people smile.

I’ll be at the studio tomorrow evening between 6 and 7pm if you fancy popping by to see the studio or ask any questions.

What brings me the most joy is the feeling this space gives to others.
Someone leaving a little calmer, growing in confidence or finding a new friend makes all the effort worthwhile. I hope you feel that care when you walk through the door, and that you always feel there’s a place here for you.

Kelly 🌿 x

The Art of Botanical Bingo 🍃28th October7pm - 8.30pm£11Join us for a cosy evening of bingo, plants and a little autumn m...
07/10/2026

The Art of Botanical Bingo 🍃

28th October
7pm - 8.30pm
£11

Join us for a cosy evening of bingo, plants and a little autumn magic, in collaboration with a local business - Annie’s Egg Shed.

Bring a friend, bring your own drinks and settle in for the chance to win lovely plant prizes, plus our special Golden Leaf cash prize!

Everyone welcome

Book your place to gain a leaf towards your Olaïa 12 leaf challenge 🍂

Book through the Olaïa app or at olaia.co.uk.

THE 12 LEAVES OF OLAÏA CHALLENGE 🍂Your First Leaf pass is available to purchase today.Those who follow us will know we l...
04/10/2026

THE 12 LEAVES OF OLAÏA CHALLENGE 🍂
Your First Leaf pass is available to purchase today.

Those who follow us will know we like to do things a little differently 🤎

For our first autumn and winter at Olaïa, we’re embracing our favourite seasons with something to bring friendly faces together and keep you feeling connected as the days grow shorter and colder.

Think our cosy studio, the warmth of infrared heating, feel-good movement and time spent creating together. More Roots Club workshops and some exciting, unexpected events are still to come…

From 07.10, we’ll reveal one leaf each week for 12 weeks. Each represents a little ritual of movement, creativity, connection or kindness, with different ways to take part around your interests and diary.

🍂 Collect all 12 by 31.01 to earn your entry into our huge prize draw.

✨ Keep an eye out for Golden Leaves too: special opportunities to earn extra entries and little prizes to win.

Existing members, you’re included. Your usual class attendance this week earns your first leaf, with no extra pass needed. Free ways to earn leaves will be included throughout the season.

New here? Purchase ‘First leaf - £12 🍂 ‘ in the Olaïa app before 07.10. £12 includes one regular Reformer, Mat Pilates or yoga class, valid for 12 days from purchase and earns your first stamp!

For new customers or those who’ve attended just once.

For those of you so are Beginners at Reformer: we have Monday or Tuesday at 6pm available or message us if you’d like a Saturday 9am session.

12 leaves.
12 little rituals.
One season to grow together.

Tag the person you’d love to share it with 🍂

🌿

🍂 Your Thursday morning, with a little more room to breathe…Our Signature Autumn Reset - Aroma Yoga with Sally Fazeli is...
03/10/2026

🍂 Your Thursday morning, with a little more room to breathe…

Our Signature Autumn Reset - Aroma Yoga with Sally Fazeli is an invitation to slow down, stretch and make an hour just for you.

Flow through gentle, breath-led yoga and nourishing stretches, while the studio is softly infused with seasonal doTERRA essential oils chosen to complement the feeling of autumn. A welcoming class for all levels, including those stepping onto the mat for the first time 🤎

Sally brings over 20 years of experience in movement and wellbeing, weaving together yoga, mindful movement and a warm, thoughtful approach to helping you reconnect with yourself.

🍂 Every Thursday · 9.30–10.30am
📍 Olaïa, Clifton Fields
✨ Off-peak pricing for 2026 · Mats provided

We’re also planning something lovely with Sally: a Sunday Signature doTERRA oils retreat and workshop, with more time to explore, unwind and enjoy the experience. Details coming soon…

As a little give-back to our community, we have 5 complimentary spaces for this week’s Thursday class 🫶

Tag a friend you’d love to bring along, and message us to enquire about a free space. Whether you come together or take a little time for yourself, we’d love to welcome you.

Book through the Olaïa app - link in our bio 🤍

WIN - 🏆 🎨 Book a space at our FESTIVE GLASS PAINTING and receive your £15 off discount code for a friend or family membe...
24/09/2026

WIN - 🏆 🎨

Book a space at our FESTIVE GLASS PAINTING and receive your £15 off discount code for a friend or family member to book 🤍.

AND be entered in to our monthly prize draw - this month is the chance to WIN A full month of Pilates 🧘‍♀️ at Olaïa. **T&C apply.

Minimal spaces so a great chance to WIN 🥰🤍.

Share the post or tag a friend for an additional £5 off 🌿

🌿🎨THE ART OF GLASS PAINTING 🎨🌿

We are so excited to welcome the incredibly talented Kate Illustrate to The Roots Club for a beautifully festive afternoon of creativity, relaxation and a little Christmas magic.

Kate is an illustrator, calligrapher and hand-painted designer whose gorgeous work is loved by many. During this intimate two-hour workshop, she’ll guide you step by step as you create two beautifully hand-painted w**e glasses to take home and bring out every Christmas. 🎄

Your experience includes:

🥂 A festive welcome drink on arrival + to finish
🎨 Expert guidance from Kate Illustrate
🍷 Two w**e glasses to paint and take home
🖌️ Professional glass paints, brushes, stencils and festive floral guides
🎁 Tissue wrapping and a gift bag for your finished glasses
🧘‍♀️ £15 Olaïa credit towards any Mat Pilates or Yoga class

With relaxing ambient music playing throughout, you can completely switch off, get creative and enjoy a little festive escape from the everyday. ✨

No artistic experience is needed, just come along and enjoy the process. Festive attire is warmly encouraged, and protective pinnies will be provided. 🤍

📅 Saturday 14 November
🕑 2pm - 4pm
📍 Olaïa Wellness, Clifton Fields, Freckleton
🎟️ £69 per person

A gorgeous experience to share with a friend, your mum or enjoy as some well-deserved time for yourself.

Spaces are limited.

Book now through the Olaïa app or the link in our bio. ✨

🌿

20/09/2026

The Art of Glass Painting 🎨🍷 A little glimpse of the relaxing evening that’s waiting for you…

Wellness is also about slowing down, getting lost in something creative & enjoying lovely company 🤍

Kate will guide you step by step as you paint your own two w**e glasses to take home, perfect for gifting or keeping for your festive tipple. No experience needed, just come as you are ✨

A lovely evening to share with a friend, or come along and meet someone new.

📍 Olaïa, Clifton Fields
Book your space through the link in our bio.

WE ALSO HAVE A GIVEAWAY - Win a space at our beautiful, festive glass painting evening ♥️ 🎨

•Simply share our Roots Club - The Art of Glass Painting post + drop a comment (see story)
•Tag a friend you would love to bring on either post

Winner announced Wednesday evening 🌿

🍂 NEW OFF-PEAK SIGNATURE CLASS 🍂For those with a little more flexibility in their day… this one’s for you 🌿Signature Aut...
18/09/2026

🍂 NEW OFF-PEAK SIGNATURE CLASS 🍂

For those with a little more flexibility in their day… this one’s for you 🌿

Signature Autumn Reset • Aroma Yoga

Gently heated with our Infrared heaters🔥

A grounding yet uplifting 60-minute morning flow designed to help you move, breathe and reset.

Expect gentle, breath-led yoga, nourishing stretches, mobility and balance, while the studio is softly infused with naturally inspired seasonal doTERRA essential oils, bringing those earthy, fresh autumn scents into your morning. 🍂✨

No rushing. No pressure. Just an hour to move your body, clear your head and start the day feeling a little lighter.

🌿 Suitable for all levels, including beginners
⏰ Thursday • 9:30am
✨ 60 minutes
🤎 £11 drop-in off-peak price

If you work flexibly, have a day off, work from home or simply have a little more freedom during the week, our off-peak classes are a lovely way to make some space for yourself.

Book via the Olaïa app in our bio, or our website 🌿

🌿

Address

Clifton Fields
Preston
PR40XG

Opening Hours

Monday 6am - 7:30pm
Tuesday 8:30am - 8:30pm
Wednesday 7am - 9:30pm
Thursday 7:30am - 8:30pm
Friday 8am - 8pm
Saturday 9am - 5pm
Sunday 9am - 7:30pm

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