Studio73 Pilates

Infrared HOT Pilates & Yoga for everybody ❤️‍🔥
Pilates - Yoga - Stretch - Pre and Postnatal classes in a supportive studio setting. Based in Cottam, PR4 0LB.

Strength • Mobility • Community • Self-care. https://studio73pilates.co.uk/

03/06/2026

Tuesdays at Studio73 aren’t just about Pilates 💛

Every week at 12pm we head out for a relaxed walk with local mums, babies and bumps. No pressure to keep up, no need to worry if your little one needs feeding, changing or a cuddle along the way.

It’s simply an opportunity to get moving, enjoy some fresh air and connect with other mums who get it.

Motherhood can feel isolating at times, but it doesn’t have to. Come and join us for a chat, a stroll and some much-needed time for you.

📅 Every Tuesday
🕛 12pm meeting at Haslam Park

Everyone is welcome 🩷

02/06/2026

Just found out you’re pregnant and not sure how to move? Or new to motherhood and feeling a little unsure about returning to exercise?

You’re not alone and you don’t have to figure it out by yourself 💛

Our Mum & Baby Pilates classes are designed to gently support you through this season of change. A calm, welcoming space to rebuild strength, improve mobility and reconnect with your body at your own pace.

And throughout June, classes are just £5 🫶

🕥 Wednesdays 10:30am
🕑 Thursdays 2pm

We’d love to meet some new faces 🌤️

02/06/2026

Hot girls stretch ✨🧘‍♀️

Stretching helps improve posture, release tension, support recovery, and leave you feeling SO much better in your body 💛

4 simple stretches to help release lower back tension, improve mobility & leave your body feeling lighter and less stiff. Perfect if you sit a lot, train hard, carry stress in your body or just need a little reset 🙆‍♀️

01/06/2026

New routines. New energy. New strength.

This month is about creating rituals that make you feel your best, moving more, breathing deeper, feeling stronger 🌤️

Whether you’re coming to sweat, switch off or get stronger we’re ready for you this June ☀️

26/05/2026

We are feeling STRONG at Studio73 this week 🩷

We love to see your summer gym fit pics pre & post class ✨

25/05/2026

Friday’s going to feel even better 💚🌞🌤️

Join us for a COMPLIMENTARY matcha after class this Friday at 12pm

Double the detox after a gorgeous pilates you’ll receive a free matcha from cart 🤭 what an end of week TREAT 💛✨

25/05/2026

Tickets are available for our first upcoming workshop with

16th June - 11:30-12:30 - 💛

Ellie will be covering all about how to train safely and effectively pre&post pregnancy. How to look after your body and how to find the movements that work best for you. She’ll also be talking through the most common myths around exercise and pregnancy and be open to answering any questions you may have.

Tickets available to purchase through www.themotherwellnessclub.com ✨

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