Personal Training with Emily

Personal Training with Emily

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Personal Training with Emily, Coach, Reading.

Level 3 PT, Level 2 Fitness Instructor based in my own private gym & Odyssey Group Fitness
Other qualifications include;
Level 3 Mat Pilates instructor
Level 3 Pre & Postnatal instructor
Perimenopause and menopause trainer

22/08/2026

Life is about balance ⚖️

22/08/2026

🏋🏻‍♀️5 Week September Reset🏋🏻‍♀️

🚨ONLY 2 spaces left🚨

Are you needing a boost in your confidence and looking to get into exercise? Whether you’re a beginner or needing to get back into it, I can help you with my 5 week September Reset.

Starting September 1st 📆
You will receive;
👭Small group training(Every Tuesday 6:30pm).
🏋🏻‍♀️5x 1-2-1 PT sessions (one a week)
🥦Nutritional guidance
💪🏼Accountability and motivation

If this is something you’re interested in and would like more information either comment “RESET” below or message me and I’ll send it over 🤩

20/08/2026

🏋🏻‍♀️5 Week September Reset🏋🏻‍♀️

Are you needing a boost in your confidence and looking to get into exercise? Whether you’re a beginner or needing to get back into it, I can help you with my 5 week September Reset.

Starting September 1st 📆
You will receive;
👭Small group training(Every Tuesday 6:30pm).
🏋🏻‍♀️5x 1-2-1 PT sessions (one a week)
🥦Nutritional guidance
💪🏼Accountability and motivation

If this is something you’re interested in and would like more information either comment “RESET” below or message me and I’ll send it over 🤩

Only 3 spaces available!!

18/08/2026

I’m am back to work on Thursday & have a few remaining PT slots.
These can be 1-2-1 or bring a friend🧍🏻‍♀️/👭

Drop me a message to book in ☺️

13/08/2026

I am on annual leave & will answer any enquiries from Wednesday 19th August ☺️

10/08/2026

Building a strong community of confident women every single day 💪🏼💕

Thank you to all of my ladies who choose me as their PT or instructor.
DM me for more info on personal training sessions or my own classes 📲

09/08/2026

🌼

09/08/2026

This week I have some extra PT sessions available this week!
These will also be discounted 😉

It can be 1-2-1 or bring a friend.
Drop me a message to get booked in ☺️

Photos from Personal Training with Emily's post 03/08/2026

⏮️10 years ago, I was on a slimming world diet, never weight trained in my life, felt weak, lost a lot of body fat & worried about what the future looked like for me!
⏭️10 years on, I changed my career and run my own personal training business, exercise for fun, treated myself to a new chest, own my own home and don’t have a bad relationship with food anymore.
Yes I’ve put on weight, but I have muscle. I am stronger and I actually have a shape now.
I’m strong, not skinny💪🏼
I wish my past self could see me now.
Always believe in yourself. Take the risk and enjoy life ❤️




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Reading