Latest news and events from Rhondda Sports Centre. Huge range of classes, sports facilities, gym and
Initiate Strength and Conditioning is a fitness based programme which caters for all abilities and fitness levels.
The best results driven studio classes in Wales. Taught by world-class coaches in state-of-the-art facilities. All under one roof-unleash your inner athlete and get fast results. We've changed the game. No egos, no preconceptions, no gym, just classes.
Karl Moon - Personal Trainer/Fitness Class Instructor
Funky Pump is an award winning fitness concept that combines fitness with house music in a unique nightclub style setting.
RCT weightlifting club is an Olympic weightlifting club based in the Rhondda for people of all ages and abilities. Get in touch to book your first class