The best results driven studio classes. Strength & fitness,Hyrox & Aths training
PT & Online Coach 💻 | 📍Energetics Treorchy L4 Gym instructor & L4 S&C Coach
Funky Pump is an award winning fitness concept that combines fitness with house music in a unique nightclub style setting.
Normal-ish mum of 2....intermittently love fitness (more often than not though I will say). Qualified Insanity instructor. Enjoy my page for workouts/fitness info. Undertake these workouts only if you’re fit enough to do so, otherwise seek GP advice.