Emilys Fitness

watching a client transform her habits, confidence and mindset ahead of her wedding day 🤍💍

the graphs tell part of the story, but behind every line is consistency, commitment and showing up even when it wasn’t easy.

she didn’t just work towards a number on the scales — she worked towards feeling confident, strong and amazing for one of the biggest days of her life.

so proud of this journey and everything she’s achieved 🤍✨

officially can announce i am qualified in pre and post natal fitness🤍

Looking for a fun, supportive way to improve your fitness? Join us this Saturday at 8:00 AM for our Bootcamp session!

This week is extra special as we’ll have TWO Personal Trainers on hand to provide even more coaching, motivation, and support throughout the session. 💪

✅ Open to all genders
✅ Suitable for all fitness levels
✅ Build strength and fitness
✅ Great community atmosphere
✅ Extra support from 2 PTs this Saturday

Spaces can be booked through my website, and there’s even more exciting news… additional bootcamp days and times are being added soon, giving you more opportunities to train with us each week! 🎉

Want accountability, motivation, and updates on new sessions? Join our Bootcamp WhatsApp group and become part of our growing fitness community. 📲

https://chat.whatsapp.com/FjtTGVsAQ8t8jEbnCSPse7?mode=gi_t

Remember, lasting results take time, but every workout brings you closer to your goals.

Book your spot now and we’ll see you Saturday at 8 AM! 🔥

www.emilysfitness.co.uk

a new adventure 🏡🔑🤍

Ready to feel stronger, fitter & more confident? 💪✨

At Emilysfitness, I offer:
• 1:1 Personal Training
• Fun & motivating Bootcamps 🏋️‍♀️
• Sports Massage & Recovery Therapy 💆‍♀️
• Nutrition & Lifestyle Support

Whether your goal is fat loss, building strength, improving fitness or simply feeling better in your body, I’m here to help you achieve lasting results — because lasting results take time ❤️

📍All fitness levels welcome
📩 Message me to book your session or find out more

🌐 www.emilysfitness.co.uk

this life and country music >>

🚨 SOMETHING SPECIAL IS HERE… 🚨

I’ve been keeping this quiet for a while, but it’s finally time…

My NEW PT STUDIO is OPEN 🖤

And honestly… the setting? 😍
We’re talking open field views, fresh air, and a space that just hits different 🌿

This isn’t your typical gym — this is where you come to reset your mind, build strength, and create lasting results 💪

⸻

✨ WHAT I OFFER ✨

• 1:1 Personal Training
• High-energy BOOTCAMPS in an unreal outdoor setting 🌿
• Sports Massage to recover, move better & feel your best

Imagine training with views people would be jealous of…
No crowded gyms — just good energy and real results 👀

⸻

🔥 BOOTCAMPS ARE LIVE NOW 🔥
All sessions are 45 minutes

📅 CURRENT TIMETABLE:

Mondays
• 6:00 AM
• 12:00 PM

Thursdays
• 5:00 PM
• 7:15 PM

Fridays
• 6:00 AM

Saturdays
• 8:00 AM
• 9:00 AM
• 10:00 AM

⚡ These are the most popular times right now — more will be added as they fill up

⸻

📲 HOW TO BOOK:

1️⃣ Via the Gymcatch app
Download here: https://gymcatch.com/app

2️⃣ Via my website (best on laptop)
www.emilysfitness.co.uk

⸻

💳 PAYMENT OPTIONS:

• Single session
• 5-session block
• 10-session block

Block booking? Easy:
➡️ Book your first session
➡️ Purchase your block
➡️ Your remaining sessions are credited
➡️ Use them to book future classes 🙌

⸻

👉 Want early access, updates & priority booking?
Join my WhatsApp group:
https://chat.whatsapp.com/FjtTGVsAQ8t8jEbnCSPse7?mode=gi_t

⸻

Limited spaces — and trust me, you’ll want in on this 👀🖤

Hey everyone! 💪✨

Quick update — you can now book all bootcamp sessions through Gymcatch 🙌

There are **2 easy ways** to check dates, times & book on:

**1️⃣ Via the Gymcatch app**
Download here: https://gymcatch.com/app

**2️⃣ Via my website**
You can view the full timetable and book directly there (it’s linked to the same system).

💳 **Payment options:**
• Single session
• 5-session block
• 10-session block

If you choose a **block booking**, just:
➡️ Book your *first session*
➡️ Purchase your block
➡️ The rest of your sessions will be credited

You can then go in and select the other sessions you’d like to attend using your credits 🙌

Any questions or issues, just message me 💖

Gymcatch Find, book and get rewarded for fitness