((BOUNCE)) is leading in mini trampoline fitness. Each class is high intensity, low impact & fun!
14/08/2026
I officially melted 😂
L❤️VED that this morning, thanks for joining me 6.15am crew! You nailed it!!!!
Enjoy the sunshine today and if you are missing your vitamin ((B)) classes are running both Saturday and Sunday!
🔥 Saturday 7.30am
🔥 Sunday 8.30am
26/07/2026
⚠️ READ ALL ABOUT IT ⚠️
This week sees us add a Wednesday evening class to our timetable:
Our ✨ NEW ✨ timetable:
Monday 6.30pm ((B)) BLAST
Tuesday 6.30pm ((BOUNCE))
Wednesday 6.30pm ((B)) BLAST
Friday 6.15am ((B)) BLAST
Saturday 7.30am ((B))BLAST
Sunday 8.30am ((BOUNCE))
There really is something for everyone here!!
The deats:
((B)) BLAST ~ 45min class *optional use of hand weights
((BOUNCE)) ~ 1 hr class
PAYG, bulk buys or memberships options available!
Pre booking is essential!
Any questions you know where we are!
Let’s do this our ((B)) superstars 🌟
Looking for a new gang?
Here’s one of the very ((B))est!
In the words of Little Mix themselves:
If you're with me, lemme see your hands, stand up and salute
Representin' all the women, salute, salute
The 8.30am class set me up for the day this morning, loved it ❤️
Remember our classes are child friendly and anything really does go so don’t give up now the summer holidays are here…we need our gang more than ever 💕
14/07/2026
((BOUNCE)) Chiswell Green
Join us at Greenwood Park for a top to toe workout!
💰 £8.50 PAYG
🎟️ 6 and 10 class pass bulk buys
🧑🏻🩰 monthly membership for unlimited classes each month!
Come and start your fitness journey and join the ((B))est class around!
You won’t look back we promise!
✉️ any questions please drop us a message but we will see you on a trampoline very soon!
09/07/2026
Wake up & work out!
Come and keep those bodies moving and start the day with some vitamin ((B))
Your next classes:
Friday 6.15am
Saturday 7.30am
Sunday 8.30am
You wont ever regret coming to class, that we promise!
💕
From the bottom of our hearts thank you for trusting in us to lead and take your classes and for being fabulous as always!
Last night was the very ((B))estest way to celebrate ((BOUNCE)) Chiswell Green turning FIVE ❤️
Thank you for always supporting us, sharing the love, and turning up week after week it means the world to us. And thank you for all of the photos, cards, gifts and kindness we love and thank you all 💕
Here’s to the next FIVE ❤️
05/07/2026
📣 SHOUT ALL ABOUT IT 📣
This week ((BOUNCE)) Chiswell Green turns 5!
For the next 7 days, tag us* and share far and wide any photos at ((BOUNCE)), thinking about ((BOUNCE)) or anything Greenwood Park related and we will enter you into a prize draw to win a £25 Starbucks voucher!
Also what do you think of our new banner 😍
Tell your friends to come and join us and scan the QR code to book a class!
Let’s spread the birthday ((BOUNCE)) love
💕
*if you just want to send me a picture I can post it for you 😘
30/06/2026
This is my happy place!
Thank you all for just being you and for being bloody amazing 🌟
There really is no place I’d rather ((B))
((BOUNCE)) Chiswell Green turns FIVE next week, can you believe it! So many memories, friendships and exercise goals made with you all ❤️
Here’s to party week 🥳
28/06/2026
Does your exercise class leave you feeling this happy?
If not, come and try ((BOUNCE)) Chiswell Green!
You will leave happier than when you arrived…we promise!
Timetable:
Monday 6.30pm
Tuesday 6.30pm & 7.40pm
*Wednesday 6.30pm starts 29th July
Friday 6.15am
Saturday 7.30am
Sunday 8.30am
See you next week for more top to toe fitness and big smiles and laughs! 💕
☀️ 🎶 chasing the sun 🎶 ☀️
Saturday 7.30am ((B)) BLAST class coming in HOT 🔥
It feels so good to move the bodies and grab some early morning sunshine! Nothing beats it!
Want some more?
Class tomorrow is 8.30am…come and join the best exercise class around!
💕