Circ-Hiit UK Ltd

Best Newcomer ROTY 2026 - CIRC-HIIT 🏆

A proud moment for us at the St Albans Retailer of the Year Awards.

What an incredible evening surrounded by inspirational local business owners all making their mark in St Albans and building something positive within their communities. Huge respect to everyone involved and congratulations to all the nominees and winners 👏

A massive thank you to everybody who has supported CIRC-HIIT on the journey so far. This award reflects the passion, energy and commitment that’s gone into building what we’ve achieved together up to this point.

And finally, a big thank you to , and for putting on such a great event. You did an amazing job ❤️

🏆 BEST NEWCOMER 2026 🏆

We’ve been nominated for Best Newcomer of the Year… and we are now finalists.

This is a massive moment for CIRC-HIIT.

The voting is open and it genuinely means everything to us.

From renting small spaces… to opening our own gym in May 2025 this journey has been unreal.

We haven’t just built a gym.

We’ve built a space where people push limits, build confidence, and become part of something bigger.

If you’ve trained with us, supported us, or followed the journey we need your vote.

👉 Vote for CIRC-HIIT here:
https://www.stalbansroty.com/nominate-now⁠�

Every single vote counts. Let’s bring this home and put CIRC-HIIT where it belongs 🚀

📍 Unit 4, 224 London Road, St Albans

NEW MONTH. NEW CHALLENGE. 🔥
April’s challenge is here…

THE DEAD HANG 🧗‍♂️

How long can you hang on for? 👀

Come in before or after class and give it a go.

Write your name + time on the board — longest hold takes the win 🏆

🎁 Winner gets a FREE CIRC-HIIT training top
Dead hangs aren’t just tough… they’re powerful:
✔️ Grip strength
✔️ Shoulder stability
✔️ Posture improvement
Let’s see who’s got the mental AND physical strength 💪
📍 Unit 4, 224 London Road, St Albans, AL1 1JB
🎟️ Free taster + 14-day pass available now — don’t miss it
Let’s go team 🔥

Nominate CIRC-HIIT for St Albans Retailer of the Year 2026 🏆

(Best Newcomer)

From renting small spaces to securing our own gym in May 2025 - this year has been amazing.

We’ve transformed an empty unit into a purpose-built fitness space where people come to push limits, build confidence, and be part of something bigger.

If you’ve trained with us, backed us, or followed the journey - now’s the time to show it.

👉 Nominate us here:

https://www.stalbansroty.com/nominate-now⁠�
Every vote counts. Let’s make some noise and put

CIRC-HIIT on the map. 🚀

📍 Unit 4, 224 London Road, St Albans

We’re giving 30 people FREE access to our Summer Transformation Challenge.

🔥 CIRC-HIIT Summer Transformation Challenge🔥

We’re launching our 12 Week Summer Transformation Challenge and we’re looking for 30 people ready to commit and take part.

📅 Starts: 20th April
🏁 Finishes: 12th July

Are you struggling to stay consistent with your fitness routine?

Want to get on track and build your summer-ready physique?

This programme is completely FREE to sign up and runs alongside our CIRC-HIIT class schedule, giving you structure, motivation and a supportive community.

Throughout the challenge you’ll get

✔️ Benchmark fitness tests
✔️ Milestone workouts
✔️ Expert coaching support
✔️ Accountability to keep you on track
✔️ An incredible community pushing you forward

If you’re ready to make a change and transform your fitness this summer, register now via the link below 👇

https://circ-hiit.uk/12-week-challenge

Let’s get you stronger, fitter and more confident for summer.

Let’s do this 💪

🔥 NEW CIRC-HIIT MERCH HAS LANDED 🔥

Be part of a growing community and unleash your full potential with our CIRC-HIIT clothing range 💪

We’ve got a full range available including hoodies,

T-shirts, leggings, barrel bags and Stanley cups — perfect for training, recovery or repping the team outside the arena.

Check out the full range here:

https://circhiit.team-togs.com/shop/store.php⁠�
And this month we’re adding a little competition… 👀

Take on our Wall Sit Challenge when you're next in the arena.

🏆 The longest wall sit wins a FREE CIRC-HIIT T-shirt.

Even better…

Your initials will be printed on the sleeve, making it completely yours.

So next time you're training…
Sit. Hold. Don’t quit.
Let’s see who takes the crown 👑

Give this 7-minute ab workout a go 💥

If you want the full session, head over to our YouTube channel and train with us properly.

No equipment.
No excuses.
Just 7 minutes that will 🔥 your core.

👇 Workout below — save it & try it later:
• 30s Sit Ups
• 30s Leg Raises
• 30s Scissor Kicks
• 30s Leg Raises
• 30s Scissor Kicks
• 30s 6 Inches Hold
• 30s Twisted Sit Ups
• 30s Bicycle Kicks
• 30s Heel Taps
• 30s Side Plank (L)
• 30s Side Plank (R)
• 1:30 Plank

Tag us when you complete it 👊