The Tee Hut RUN

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The Tee Hut RUN Fitness Apparel
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11/10/2026

Not a tough decision but medically probably the best decision to pull out the Bournemouth Half Marathon today. 😥
A cold and pretty chesty cough has been very unwelcome this week and feeling pretty good now but a crackley chest. So best I shouldn't do it. 😥😥
Good Luck to all the runners out there today and I'll be back next year.

Andover Half in 2 weeks so the next focus is get ready for this.

Fitness Apparel ❤️

04/10/2026

Rest week last week, but 15 consistent weeks, not 100% injury free 🤞but manageable with rest and recovery.
Tuesday sports massage
Isla is always fantastic and keeps me moving.
Staying consistent is key and building the engine and 600% up of the previous 3 months is definitely showing in my running. 🤞🤞
And race week next Sunday. Bournemouth Half. 🙏🙏

10/09/2026

Photo Tee 😍😍😍

06/09/2026

Fitness Apparel Casual Tee's.

NEW!! FOR 2026

NOW IN STORE!!!

6 Mile progression Run.Consistent week 3 Runs 2 strength sessions.1st 20 Mile week for quite a while.I'm not back to pre...
06/09/2026

6 Mile progression Run.
Consistent week 3 Runs 2 strength sessions.
1st 20 Mile week for quite a while.
I'm not back to previous fitness yet but being consistent and over the last few weeks I can certainly feel that the fitness is returning nicely.

Show up
Train hard
Everything will fall into place.

Fitness Apparel ❤️

31/08/2026

Oops!!! 🤣🤣

30/08/2026

Totton 10k
Great event
Good course
Couldn't have run any better.

Fitness Apparel ❤️

30/08/2026

Race Day Baby!!

1st Race in months!!

Totton 10k.

17/08/2026

1st interval session today for a long time.
Trying out 400m threshold pace and 400m recovery x 5 sets.
Felt good, enjoyed it, proper sweat on and proper working those lungs from all the easier running recently.

15/08/2026

I am my own game Changer!!!
I am no hero or superstar or no elite athlete.
But I try and I am aware of my own capabilities.
I will not ever win the race but I try and better myself from the previous time.
Thats all you have to do!! Be better today than you were yesterday.
2017 was my 1st race and I've not stopped since ( a couple of injuries 🙄🤦🤣) but I keep going until my body tells me otherwise.
I'll take what I have now with my health and fitness and being 51 next week. So if the body keeps going?!? I'll keep going.

Totton 10k
Andover Half Marathon


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Tollgate Road
Salisbury
SP12JW

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