Emily B Yoga

Happy Sunday everyone ☺️

Hope you’ve had a lovely weekend, if a little bit wet at times ☔️

It’s been a fun week at the Ed Lodge Studio and of course this morning - we managed to stay dry!

Followed with a lovely brunch with a few of those booked into the Portugal retreat in 4 weeks time (for more on my retreats, check out .to.retreat - 2027 retreats being announced in next few days 😍)

This week at the studio:

Monday 10am Hatha Flow (2 spaces)
Monday 6pm Yogalates
Monday 6pm Aerial

Tuesday 4.25pm Aerial Juniors

Wednesday 10am Aerial
Wednesday 6pm Hatha Flow (2 spaces)

Thursday 9.15am Hatha Flow
Thursday 10.45am Hatha Flow

All bookable via link in bio and all welcome 🙏☺️

Have a beautiful week # # #

💚🌳🙏☀️🧘

Happy Sunday!

Hope you’ve had a lovely weekend 😍

Yesterday I joined some friends and half of Salisbury for a brilliant silent disco in the beautiful - what an experience and so much fun 🤩

This morning we had yet another beautiful outdoor yoga practice at Park Yoga Salisbury - weather and community vibes were perfect 👌

Looking forward to seeing you back in The Ed Lodge Studio this week:

Monday 10am Hatha Flow
Monday 7.30pm Aerial

Tuesday 4.25pm Aerial Juniors
Tuesday 6pm Hatha Flow

Wednesday 11am Aerial
Wednesday 6pm Hatha Flow

Thursday 9.15am Hatha Flow
Thursday 10.45am Hatha Flow

All bookable via link in bio

Have a great week! # # # 🙏☺️

Happy….Tuesday everyone!

What a scorcher 🌞

I hope you’ve all had a lovely weekend and are coping in the heat 🥵

We’ve had a busy weekend - Sundays Park Yoga was beautiful, sunny and very warm and I was joined by 220 of you 😍

It was also my husbands birthday this weekend so we had plenty of family time and celebrating with friends which was lovely ☺️

It’s going to continue to be warm this weekend so if you’re coming to the Ed Lodge Studio, fans will be working and I’ll keep it a little gentler to help guide you through your week 🙏

Shorter timetable due to half term:

Wednesday 11am Aerial
Wednesday 6pm Hatha Flow
Thursday 9.15am Hatha Flow
Thursday 10.45am Hatha Flow

Then back to usual next week - after Sundays of course ☺️☺️

Hope to see you on the mat or in the hammock very soon # # # 😍🙏☺️🌞💕

Come and join me tomorrow - Sunday - morning! X

It’s gonna be a scorcher!! ☀️🌞❤️‍🔥

Looking forward to seeing you tomorrow 9.30am at Park Yoga Salisbury in Lizzy Gardens 🙏

Bring your friends, family, bank holiday visitors or escape and come alone, maybe a little bit of sun screen, a hat, water and your mat, towel or blanket and see you there!!

# # #

💚🌳☺️

Happy Friday Park Yogis!! ☺️☺️☺️

The weekend is here again and after a fantastic start last week, we are back again for week 2 in Lizzy Gardens, 9.30am Sunday 🌳😍

And currently, the weather looks fine!
🤞🤞

Remember this is an activity open to everyone - whether you are new to yoga or not, whether you think you ‘just can’t bend’, whether you think you’re too old, too shy, too tired, too unfit 😫

Unless your doctor is going to disagree with me, I’m here to argue that Park Yoga is a great place for you to be ❤️

There are no expectations, it’s just an opportunity to experience, explore what your body has to offer you today and absorb the fresh air and good vibes in a truly warm and friendly atmosphere. You might even smile or laugh 😆

Just come along, maybe move and have a little stretch whilst you’re there - I can’t wait to see you 😍😍😍

9.30am
Queen Elizabeth Gardens (Lizzy Gardens)
Salisbury

Just follow the green flag!

Emily # # # 💚