What are the opening hours?

Monday 6pm - 9:15pm Tuesday 5:15pm - 9pm Wednesday 6pm - 9:30pm Thursday 5:15pm - 9pm Saturday 9am - 2pm

Team Kaizen Judo Academy

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Team Kaizen Judo Academy

🥋 Judo in Sheffield
💪Training for all abilities with a focus on fitness, skill, and personal growth.

11/10/2026

Only a few weeks until the Fallon Randori on Sunday 8th Nov! 🐐

If you haven’t signed up yet, use the link below to get your name down so we can get everyone sorted.

https://forms.cloud.microsoft/r/ADDbNrmmXh?origin=lprLink

Tag & share with anyone who needs to be there! 💪

09/10/2026

Shoshin Kōsu, our 8-week beginners Judo course, is back and starting Tuesday 20th October.

This course is for complete beginners. You'll learn to fall safely, grip correctly, throw and be thrown, all in a group of people starting from exactly the same point as you.

Everything is included: your Judogi, membership, BJA licence and your first grading. All for £125.
Just 16 spaces available. £25 deposit secures your place.

DM us to register 👇
Every Tuesday · 18:15–19:30 · Unit 1 Niagara Works, Sheffield S6 1NH

Never Done Judo Before?
Good. That's exactly who Shoshin Kōsu is built for.
We hear the same worries every time: I'm not fit enough. I don't know anything. I'll look stupid. Here's the truth, everyone on the mat is in the same position. Nobody starts good. That's the whole point of a beginners course.

✅ No experience needed, you start from zero
✅ No fitness requirement, we build it as part of the course
✅ No equipment needed, judogi and belt are included
✅ No jargon, we explain everything clearly
✅ No pressure, this is a structured, supportive environment

8 weeks. Every Tuesday. 18:15–19:30. Starts 20th October.
DM us to book your place, 16 spaces only.

We wanted to make it as easy as possible to start judo, so we've included everything you need in one price.

For £125 you get:
🥋 8 structured Judo sessions (£64 value)
👕 Team Kaizen starter judogi (£30 value)
🎽 White and red belt (£10 value)
📋 Team Kaizen membership (£25 value)
🏅 BJA licence and insurance (£46 value)
🏆 First grading to red belt (£20 value)
Total value: £195. You pay £125. You save £70.

No hidden costs, no extras to buy. Just show up on Tuesday 20th October ready to train.

16 spaces only · £25 deposit secures your place
DM us to register 👇

Walking into a martial arts class for the first time can feel intimidating, especially when you don't know what's going to happen. So here's exactly what we have planned for your first session at Shoshin Kōsu.

No experience needed. No fitness requirement. Just show up and we'll take care of the rest.

Starts Tuesday 20th October · 18:15–19:30 · 16 spaces only
DM us to secure your place 🥋

05/10/2026

🥋 SHOSHIN KŌSU — SENIOR BEGINNERS COURSE

We're launching our first ever structured beginners course at Team Kaizen Judo Academy and have 16 spaces available.

If you've ever thought about starting judo, this is your entry point.

8 sessions. £125. Everything included.

✅ 8 Structured Judo Sessions
✅ Team Kaizen Membership
✅ Starter Judogi
✅ BJA Membership
✅ Red Belt Grading & Certificate

📅 Starts: Tuesday 20th October
🕡 Every Tuesday, 18:15 – 19:30
📍 Team Kaizen Judo Academy, Unit 1 Niagara Works, 15 Beeley Wood Road, Sheffield 1NH
🎯 16 spaces only

Every new adult member at Team Kaizen begins here — before joining any other session. You'll learn to fall safely, move properly, grip, attack and defend. By session 8 you'll grade for your Red Belt alongside a group of people who started the same journey as you.

Secure your place with a £25 deposit.
DM us or comment below for more information 👇

28/09/2026

🥋 BLOCK 2 • WEEK 3 FOCUS 🥋

We are heading into Week 3 of Block 2! This week we’re tackling one of the most versatile throws in modern Judo, along with sharpening our mat awareness and footwork principles.

Here is what we are covering in our curriculum class this week:

💥 Technique Focus: Kata Guruma (Shoulder Wheel / 肩車)
Breaking down both the traditional standing mechanics and modern contest variations (drop entries and low-level attacks) to adapt cleanly around current rules and dynamic reactions.

👣 Fundamentals Focus: Tai Sabaki & Movement Principles (体捌き・進退)
Differentiating linear movement and stepping patterns (Shintai) from body turning and angle shifts (Tai Sabaki), focusing on how pivoting creates cleaner entry angles and releases pressure.

📲 Get ready for training!
Tag your training partners below, share this post with anyone hitting the tatami this week, and we'll see you on the mat!

24/09/2026

Fallon Randori at Team Kaizen Judo Academy!

Looking forward to having everyone down at the club and putting on a great day in remembrance of Craig! 🐐

Use the link below to get signed up, share it around, and let’s pack out the mat 💪🥋

https://forms.cloud.microsoft/r/ADDbNrmmXh

21/09/2026

🥋 BLOCK 2 • WEEK 2 FOCUS 🥋

We are rolling into Week 2 of Block 2! This week we’re dialling into sharp footwork, precise timing, and reinforcing the core movement patterns that keep you stable while breaking your partner’s balance.

Here is what we are covering in our curriculum class this week:

💥 Technique Focus: Ko-uchi-gari (Minor Inner Reap / 小内刈)
Focusing on setting the correct body shape, generating decisive backward off-balancing (kuzushi), and coordinating the reap to cut the heel clean out from underneath.

👣 Fundamentals Focus: Shisei & Shintai (Posture, Stance & Movement / 姿勢・進退)
Mastering the shift between natural posture (Shizentai) and defensive stance (Jigotai), combined with body turning (Tai Sabaki) to change angles fluidly on the move.

📲 Get ready for training!
Tag your training partners below, share this post with anyone hitting the tatami this week, and we'll see you on the mat!

14/09/2026

🥋 BLOCK 2 • WEEK 1 FOCUS 🥋

We are officially kicking off Block 2 this week! With our first block complete, we are stepping into a dynamic new set of attacks and rebuilding our movement, posture, and balance from the ground up.

Here is what we are covering in our curriculum class this week:

💥 Technique Focus: Morote Seoi Nage (Two-Handed Shoulder Throw / 双手背負投)
Focusing on committing to full body turns, fitting cleanly into the pocket, locking in a strong wrist and forearm wrap, and maintaining an upright, powerful posture throughout the entry.

👣 Fundamentals Focus: Shisei & Basic Stance (Posture & Balance / 姿勢)
Returning to foundational posture and weight distribution: controlling your centre of gravity, maintaining balance under movement, and transitioning seamlessly between stances.

📲 Get ready for training!
Tag your training partners below, share this post with anyone ready to jump in for Block 2, and we'll see you on the mat!

13/09/2026

What a week at Team Kaizen! 🔥

From start to finish, the energy across the club has been amazing:

Massive Mat Numbers: We kicked things off Monday with a packed dojo, setting the tone for the rest of the week.

Club Trip Tuesday: Brilliant time taking the squad out, building that team culture away from the tatami is just as important as the training on it.

Grapple Fit & Technical Sessions: Unbelievable work rate this week. Grapple Fit pushed the pace to another level, and the focus across every session showed in the quality of the judo.

Competition Success: Huge shoutout to Alfie for bringing home a hard-earned Bronze at the Heart of England! Stepping up an age band and moving up a weight category is never easy, but he backed himself, fought with real intent, and delivered an outstanding performance. 🥉👏

Big effort from everyone involved. Let’s carry this momentum straight into next week! 🥋💪

Ready to jump on the mat? Spaces are open across our junior and senior classes this week. Drop us a DM if you need any more information! 🥋

07/09/2026

🥋 BLOCK 1 • WEEK 6 FOCUS 🥋

We are into the final week of Block 1! We’re capping off this cycle by turning defence directly into offence and putting your grip fighting through its paces under pressure.

Here is what we are covering in our curriculum class this week:

💥 Technique Focus: Counter Techniques (Kaeshi-waza / 返し技)
Focusing on timing, body shifts, and direct counters between our core four throws (O-soto-gari, Harai-goshi, Uchi-mata, and O-uchi-gari)—reversing the attack the moment commitment happens.

👣 Fundamentals Focus: Kumi Kata (Gripping Patterns & Heavy Sparring / 組み方)
Establishing your personal, go-to gripping patterns, dictating exchanges from first contact, and testing your control in high-intensity grip-fighting rounds.

📲 Get ready for training!
Tag your training partners below, finish the block strong, and we'll see you on the mat!

Address

Unit 1 Niagara Works, 15 Beeley Wood Road
Sheffield
S61NH

Opening Hours

Monday	6pm - 9:15pm
Tuesday	5:15pm - 9pm
Wednesday	6pm - 9:30pm
Thursday	5:15pm - 9pm
Saturday	9am - 2pm

Website

http://www.teamkaizenjudo.com/

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