Pilates classes in the heart of Southbourne The studio is designed for 1:1 and 2:1 sessions, as well as small group mat Pilates classes (up to 5 people).
Sobo Pilates (formerly Gilates) is a boutique studio offering Reformer Pilates and Personal Training in an intimate, welcoming space. In addition to studio sessions, I also run weekly Pilates classes in Southbourne, including Beach Pilates, Pregnancy and Mum & Baby Pilates. The Sobo Pilates On Demand library allows you to do Pilates whenever and wherever you want.
17/06/2026
🏖️ 3-Class Summer Block – just £33!
That’s 3 Beach Pilates classes, 3 delicious coffees & 3 dreamy Friday mornings. - all for a discounted price 💛
🏝️ Every Friday | 7:45am | Sobo Beach
☀️ Your block can be used throughout the summer (doesn’t have to be consecutive classes).
👋🏻 See you on the beach!
14/06/2026
👶🏻 Mum & Baby Pilates is coming to Tuckton Tea Gardens in July!
🧘🏻♀️ Wednesday | 10am
📍 Tuckton Tea Gardens 🌳
☕️ Coffee included
👩🏻🍼 A welcoming, supportive and relaxed space for mums and babies. Enjoy a 45 min Postnatal Pilates class followed by coffee & chats with other local mums.
All in the beautiful setting of Tuckton Tea Gardens 🍃 💚
✨ Booking opens tomorrow!
21/05/2026
1 year ago 💒 💕
14/05/2026
🤸🏻 The countdown is on…
🏖️ Beach Pilates is back in action in June!
☀️ Pilates, coffee, sun & sea - what’s not to love!? 💛
👉🏻 Fridays | 7:45am (45mins)
📍
☕️ Coffee included
💦 Post Pilates sea dip for those who want!
💫 Limited spaces so book ahead (click link in my bio to book/ find out more).
💬 Get in touch if you have any questions about these classes - always happy to help!
13/03/2026
Nothing better than a sleeping baby and a lovely stretch 🙏🏻 💕
👩🏻💻With Sobo Pilates On Demand, you’ll find a whole library of postnatal classes you can do in your own time and at your own pace… or more likely baby’s pace 👶🏻 !
The Postnatal library includes👇🏻
🍼 Week to week program
🍼 Stretch classes
🍼 Express classes
🍼 Core focused classes
🍼 Early postnatal classes
🍼 Classes with props
And so much more to help ease you back in to movement after birth ✨
🌟 First 7 days are FREE to try. Click the link in my bio to start today!
28/01/2026
🤸🏻 Classes all wrapped, now it’s time to have this baby…
🙏🏻 Thanks to all my wonderful clients for joining me on the mat (& reformer) every week and making my job such a joy 😊
👋🏻 It feels so odd to just up and leave like this but I will be back before you know it…
🏖️ Beach Pilates classes will be the first to return in the summer, and I hope you can all join me ☀️
👶🏻 I’m going to lay low on here for a bit now and focus my attention on my family, preparing for baby #2 and some serious chilling 🧘🏻♀️ 💫
🙆🏻♀️ Don’t forget that you have plenty of Sobo Pilates available On Demand to keep you moving while I’m gone - 7 day FREE trial available!
✨ All updates on classes returning will be shared here and in my newsletter.
sobobeach
14/01/2026
Trying to not get distracted by the absolute cuties in the front row 👶🏻 🥰
Next week is our final Mum & Baby Pilates before my maternity leave 😢
👋🏻 I hate to have to leave you all but I will be back (perhaps with my new baby in tow 👶🏻!)
💫 All updates on returning classes will be in my newsletter & on here…
14/12/2025
… coz nothing is cuter than babies dressed up 💚 ❤️
🎄 Weds 17th Dec | 11am
🤶🏻 Mum & Baby Pilates Christmas Special!
📍
🎶 There will be Christmas tunes and festive feels!
🎅🏻 Christmas jumpers/ dress up is of course entirely optional (but highly encouraged!)
✨ Click the link in my bio to book your spot!
🌳 A view (& a body!) asking for some Pilates! 🤸🏻
If it wasn’t for the muddy boots, slippery jetty & Alfie distractions I definitely could have done this all morning - what a spot ☀️
29/11/2025
💫 Sobo Pilates studio is getting ready to welcome you all!
🌿 From Mon 8th December regular Pilates & Pregnancy classes will be here 🧘🏻♀️
✨ Monday:
12:30pm | Pilates (all levels)
✨ Tuesday:
5:45pm | Pregnancy Pilates
6:45pm | Pregnancy Pilates
✨ Wednesday:
8am | Pilates (all levels)
🙏🏻 Classes are starting to get booked up so be sure to book ahead (link in bio). If you miss out please let me know and I can always add another class on.