Currently running circuit/boxing HIIT classes at my Southbourne gym classes-thurs 9.30AM Mon 6.30PM 1:1/2:1 personal training.
Newly qualified PT and classes instructor. My aim is to help people enjoy exercise and to care for their minds and bodies!
Get fit and beach ready in a female only fitness camp - Run by women For women
We offer personal training on a 121 basis and small group training. We keep it personal so that we can tailor training to your needs to achieve your goal. Also as Sports Therapist we treat pain so you can become pain free to move better and train.