Caroline's Ballet

Come and enjoy ballet whatever your age, size or ability! I teach Ballet Conditioning, Beginner and improver ballet lessons based in Southbourne.

All ages and fitness abilities welcome. Adult ballet is for anyone who has always wanted the opportunity to have a go at ballet, to try a different type of fitness to normal, or to pick up a childhood hobby. The classes are run over 7 week courses and follow a similar timetable each week: barre and posture work, limbering and floor barre, centre work and dance work. By the end of the 7weeks, pupils will have grasped the basic positions and some key steps which will enable a learnt ballet dance.

11/06/2026

“For 10 years I haven’t been able to feel my toes. I’ve been to the doctors, been on medication-nothing. But, one chair based ballet class a week for nearly a year and I have the feeling back!” From Wendy.

What an amazing result! I never expected results like this but it’s just fantastic 💗🩰

09/06/2026

These flower garlands have been danced with by so many people. First enjoyed by the chair dancers, then Tuesday attendees, and then today by some 3 year olds!
Time to put them in the loft for another day…

31/05/2026

Edit: Monday space has gone!!
Two spaces available on a Tuesday morning class and one space on a Monday evening. Please contact to book your free trial 🩰💗

25/05/2026

What activities do you enjoy?

Alongside ballet I enjoy squash with my son, running with the dog and Pilates at home. Together they make a great combination.

04/05/2026

03/05/2026

I’m not usually one for self-help books but this one I’m really enjoying. Finally managed to connect my running headphones to my phone and I’ve had this on. A book I’d wished I’d had in my early twenties.

19/04/2026

Dinner inspiration- super easy and quick. Made enough for lunch tomorrow too 💗

18/04/2026

Yesterday I had a fantastic experience at this new sauna. Based in Thornham Marina, it’s a really great social experience.
As it’s new, there’s some great deals so take a friend and relax ☺️
https://www.facebook.com/share/1CRn8od8RP/?mibextid=wwXIfr

Red Door Saunas Wellness centre

03/02/2026

World Tutu Day (yesterday 🫣🤦‍♀️) 2/2/26!
But here are some beautiful ladies in their tutus!

02/11/2025

Game of Wool, did anyone else watch it? What did you think? It’s on Channel 4 if you missed it 🧶

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Location

Southbourne

Contact the business

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Telephone

+447783962700

Website

facebook.com

Address

Bourne Leisure Centre
Southbourne
PO108PG

Opening Hours

Monday	7:45pm - 8:45pm
Tuesday	10:30am - 11:30am
Thursday	6:45pm - 8:45pm