TWR Personal Training - Female Personal Trainer

Gillian’s 3 words to describe her time at the better body club 🤣🤩

So far she has seen strength and physique improvements over the 2 months she has been attending, improved relationship with food and staying committed to her training, amazing work Gillian keep it up 🥳

have done an amazing job creating such a lovely space in the on our doorstep 🌳 🌺

It was great to see the local community out enjoying the weather and the space together today!

corner providing the best coffee and cake as always, they have an event running today until 10pm so it’s well worth popping in 🍰 ☕️

Community. Support. Results.

Group time are currently running


4:30-5:30pm
5:45-6:45pm
7-8pm
8:15-9:15pm

The better body club by TWR has been supporting Teesside women since 2018, our community provides a supportive atmosphere giving our clients the space to learn, grow and achieve their goals

As a mum I’ve felt overwhelmed and struggled with maintaining exercise and nutrition throughout my life, however these experiences have allowed me to learn ways to overcome this and reflects in my coaching 🙏

Over the last few years I have practiced as a pregnancy and postpartum corrective exercise specialist, helping women correct issues, imbalances and weaknesses related to pregnancy and postpartum, so they can return to a healthy and active lifestyle.

As a mum I know how important it is to take care of yourself aswell, getting back into the gym helps gives you your sense of self back, and doing it safely means no nasty surprises along the way.

For more information contact use today ✉️