Soul Flow Yoga

SOUL SOFTEN 💛

This is an abundant weekend of slowing down, softening and to gather yourself as we move into the final offering of this year.

This retreat is an invitation to step away from the noise, to put life down for a moment and take the time to reconnect back into you.

There will be lots of time breathe a little deeper, soften into your body and be gentle with yourself. To step away from the ‘doing’ of life and just come and be and give some of that beautiful energy you spend pouring into everyone and everything else back to you.

Soul Soften is a deeply nourishing 2-night, 3-day retreat in the beautiful Gower, created to give you space to do exactly that. A weekend where there is nowhere else you need to be and nothing you need to do.

During our time together, you’ll be held through gentle somatic yoga, grounding breathwork, meditation, deeply restorative Yoga Nidra and moments of reflection as we begin to move towards the final months of the year.

There will be delicious nourishing food, beautiful cosy accommodation and time to sink into the wood-fired hot tub, infrared sauna and the warmth of the indoor fire pit.

But more than anything, there will be space for you to rest, to receive and to reconnect with yourself.

This restful invitation is here for you to soak up the opportunity for you to soften into your body, into your mind, into you 💛

Soul Soften will take place on 16th–18th October 2026 in the Gower.

Single and shared rooms available.
Early Bird saving of £50 is available if booked before 11th September ✨

If you want to know more or would like to book on, please comment SOFTEN below or send me a DM and I’ll send you all the booking details.

I cannot wait to hold this beautiful weekend for you 💛

There’s a different energy available to you right now…can you feel it?

The light is changing.
The air feels softer.
The energy of summer is here… quietly calling us forward ✨

And yet…
you might be feeling tired, stretched…
a little disconnected from yourself.

Holding everything.
Moving through life on autopilot.
Forgetting what it feels like to feel fully alive in your own body.

Now imagine this…

A weekend on the Gower Peninsula surrounded by open space, fresh air, nature all around you…
where your shoulders begin to drop the moment you arrive.

✨ Step Into Summer – Soul Flow Retreat Experience 15th – 17th May | Llanrhidian ✨

A full weekend to breathe, unwind and soften…
while also gently awakening your energy and reconnecting you back to yourself.

Through embodied movement, breathwork
and energising, soul-activating meditations
your body is given space to release what’s been building so you can feel clear, grounded, expanded and lit from within ✨

To let that natural energy rise again so you can feel
that spark… that aliveness…that return home to you.

You will leave this retreat feeling lighter, clearer, recharged so you can more fully step into your summer energy 🔥

If you’re feeling the pull, trust it 💛

Spaces are limited for this weekend… and something tells me it won’t stay open for long ✨

Message me “SUMMER” and I’ll send you the details 💫