13/06/2026
This is how our ladies roll all taking part in all the 5 minute blasts.
Arms😍
Legs🥰
Abs😋
Waists😝
Hips 😇
Amazing work ladies x
Sarah kim and jodie x
Ladies only gym based in Wellington. Targeting inch loss with our Trademarked Resisted Tension circuit. Not only is it fun but our circuit only takes 30minutes!
Contact us to have a free guest visit: 01952 872150
Gym Mobile: 07894 614183
Instagram:- Gymophobics Telford Most ladies lose a dress size in weeks not months, with our trademarked Resisted Tension workout. Our instructors attend regular training courses in order to help our ladies get the best results possible. Every lady will receive VIP attention and personal programme that we change every 10 w
13/06/2026
This is how our ladies roll all taking part in all the 5 minute blasts.
Arms😍
Legs🥰
Abs😋
Waists😝
Hips 😇
Amazing work ladies x
Sarah kim and jodie x
11/06/2026
Here’s the truth: if you have a body and you’re on the beach - you’ve got a beach body!
No shrinking yourself. No waiting until you feel “ready.”
This summer is about confidence, strength and enjoying life exactly as you are.
Wear the swimsuit. Take the holiday photos. Enjoy the beach.
You already belong there.
11/06/2026
Ladies just a reminder we have teams left so if your wanting one let our staff know # # #
⚽ IT'S WORLD CUP TIME!! ⚽
The world cup kicks off today and we're doing a sweepstake!
£2 a go
Speak to an instructor for more details
Kim, Sarah and Jodi x
08/06/2026
Starting the week off how they mean to go on! Busy circuit this morning with our ladies enjoying our digital mobility class!
Kim, Sarah and Jodi x
gymophobics
08/06/2026
This Diabetes Awareness Week, let’s talk about the incredible impact movement can have on managing diabetes.
Regular exercise helps the body use insulin more effectively, supports healthy blood sugar levels, and can reduce the risk of long-term complications. Even gentle movement can make a real difference.
Being active can help:
💙 Lower blood sugar levels
💙 Improve insulin sensitivity
💙 Support weight management
💙 Boost circulation and heart health
💙 Increase energy and improve mood
💙 Reduce stress (which can also affect blood sugar)
At Gymophobics, we’re passionate about creating supportive spaces where women can move in ways that feel comfortable, achievable, and empowering.
When the boss wants to see if we can be trusted to launch loo roll at her with the "I trust my staff challenge" 😂
Kim, Sarah and Jodi x
07/06/2026
⚽ IT'S WORLD CUP TIME!! ⚽
The world cup kicks off today and we're doing a sweepstake!
£2 a go
Speak to an instructor for more details
Kim, Sarah and Jodi x
04/06/2026
💖 MEMBER OF THE MONTH 💖
Our wonderful member Ann is May's Member of the month!!
Ann always has a smile when she comes to the gym, is always willing to try new things and has recently joined in, with our bootcamps! On top of this Ann joined us in doing the bayley mile a few weeks back!
Well Done Ann 💪
Kim, Sarah and Jodi x
03/06/2026
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 12pm |
| Sunday | 9am - 12pm |