My Wellness Hub-JFT Gym

24/09/2026

Bootcamp team 👊

Thank you Becki for your great bootcamp classes now we hand over to Louise K

Becki will still be teaching pound every Wednesday

That’s a wrap team bootcamp thank you all for your dedication hard work and laughs over our sessions my Thursday nights wont be the same 😪💔

genuinely loved our sessions probably a bit more than you like did sometimes 🤣

Glad I’ll still see a lot of you every Wednesday at Pound and the rest of you are more than welcome to join us if you miss me that much
😉😂 💚

24/09/2026

Sadly, there will be no Pads & Gloves this morning due to illness.

Sorry again, team — we really appreciate your understanding.

Catch you tomorrow morning for Circuits at 9:30am 💪

🥊 Remember your boxing gloves!

22/09/2026

🔥 WHAT A CLASS TONIGHT! 🔥

Massive thank you to everyone who came down for circuits and showed Chris some support tonight!

First class is always the most nerve-wrecking, but Chris stepped up and absolutely smashed it! 👊

This is what JFT is all about — turning up, putting the work in and supporting each other.

Same again next week! 💪🥊

22/09/2026

🔥 CIRCUITS TONIGHT 🔥

6PM with Chris 💪

Get yourself booked in and get the work done! 👊

21/09/2026

📢 NEW TIMETABLE — FROM 1ST OCTOBER

We’re making some exciting changes at the Hub! 💪

From 1st October, we have a new revised timetable, featuring:

🔥 New classes
⏰ New times
👊 New faces
💪 More ways to train

We’re constantly evolving and making changes to keep moving the business forward and give our members even more.

Until then, it’s business as usual — all current classes and times remain in place

20/09/2026

🥊 THURSDAY BOOTCAMP

This Thursday, Louise K will be joining Becki for Bootcamp!

It’s a great opportunity for Louise to meet our members, get to know everyone and become part of the team.

Come along, get involved and give them both a good workout! 💪

See you Thursday

20/09/2026

🚨 CLASS UPDATE 🚨

Sadly, due to family commitments, El is unable to teach Pump & Tone this Monday.

We really appreciate everyone’s continued support and understanding.

Sending El and her family all our love ❤️

We’ll see you back in the gym soon! 💪