Simple Yoga

12/10/2026

No Class in Longniddry Community Centre this morning due to October break!!!!

All other classes are running as usual!!!

08/10/2026

Such a lovely and informative afternoon in Prestonpans Community Centre. :)

07/10/2026

Today I’m at Warmworks delivering a yoga session for their staff wellbeing programme 🧘‍♀️✨

And what a beautiful view they have from here! 😍 The perfect setting to take some time away from the desk, move the body, breathe and reset.

Workplace yoga can be especially beneficial for office workers, helping to:
• Release tension from sitting at a desk
• Improve posture, mobility and flexibility
• Reduce stress and support mental wellbeing
• Improve focus and concentration
• Bring a little more energy and calm into the working day

It’s wonderful to see workplaces investing in the wellbeing of their teams. 💛

If you’d be interested in bringing yoga and wellbeing sessions into your workplace, please get in touch. I’d love to chat about creating a session for your team. 🧘‍♀️🌿

05/10/2026

🍂 IMPORTANT – OCTOBER CLASS NOTICE 🍂

Just a quick note to let everyone know that during the October school break, there will be no classes at Longniddry on:

Monday 12th October at 11:15am
Wednesday 14th October at 1:00pm

The centre will be in use for children’s activities during the October break, so unfortunately our usual classes cannot take place on these dates.

All my other classes will be running as normal throughout October, including our Bring a Friend for FREE offer.

Please make a note of these two dates, and I look forward to seeing you at the other classes as usual.

Thank you for your understanding! 🍂

04/10/2026

Make sure you book your space!

Join us for another afternoon of learning, movement, yoga and deep relaxation, as we explore how to better understand and support these incredible joints.

📅 21st November | 1pm–3pm
📍 Cockenzie & Port Seton OldParish Church
✨ Simple anatomy
🧘‍♀️ Strength, mobility & yoga by Simple Yoga
🎶 30-minute relaxing sound bath by Sound Bath Studio

Strong joints. Steady you.
Spaces are limited — booking is now open!

Discover your knees & hips through simple anatomy, strengthening yoga and a deeply relaxing sound bath.

03/10/2026

Well Done East Lothian !!!

RECYCLING rates in East Lothian have been ranked as the best in Britain.

03/10/2026

🎄 Simple Yoga Christmas Party – Bookings Are Now Open! 🎄

Hi everyone! 😊

I’m now taking bookings for our Simple Yoga Christmas Party from 1st October! 🎅🎉

🍽️ We’ll have a lovely buffet catered by Celtic Catering Ltd for everyone to enjoy.

🍾 Bring Your Own Bottle (BYOB) – so remember to bring along your favourite drink!

🎟️ You can purchase your tickets directly from me before or after any yoga class.

💳 Card payments accepted
💷 Cash payments accepted

It’ll be a lovely chance for us all to get together, relax and celebrate Christmas! 🎄✨

See me at class to get your ticket. 🧘‍♀️❤️

02/10/2026

01/10/2026

🧘‍♀️ Bring a Friend for FREE this October! 🍂

Know someone who'd love to try yoga? Bring them along to my Simple Yoga or Ageing Well classes for free, throughout October. 💛

Your guest just needs to be new to my classes, and they're welcome to keep coming afterwards at the usual price.

Please message me beforehand so I can save them a place, and let me know about any injuries or health concerns. 🌿