20/08/2026
Simple Yoga
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Welcome to Simple Yoga ! Welcome to Simple Yoga, where simplicity meets precision!
At Simple Yoga, we believe in the power of mindfulness and alignment to elevate your yoga practice and well-being. Our classes are rooted in Hatha Yoga, emphasizing the balance between effort and ease, breath control, and body awareness. What sets us apart is our focus on anatomical body alignment, ensuring each pose is performed with optimal precision to promote safety, stability, and long-term h
20/08/2026
20/08/2026
Fantastic teacher!!!! I feel so privileged to spend a full week with this amazing man in Berlin.
19/08/2026
The Fraser Centre - Move well for life
Simple Yoga classes:
Monday 7:30 pm
Tuesday 7:30 pm
Thursday 6 pm
Move Well. Breath well. Live well.
14/08/2026
Good Morning 🌞
Looking forward to seeing you on our chair 🪑 based Simple Yoga session in Prestonpans Community Centre.
Classes: 9AM and 10AM
Drop in : £4
Exercise is optional, Movement is essential!!!
We had such a wonderful class today dedicated to the SUN ☀️
Watching the solar eclipse was such an amazing addition 😄
12/08/2026
Chair yoga is back at Longniddry Community Centre today!!!
Come along join us and let's have some fun 😊
No booking required
Drop in : £4
Looking forward to seeing you all ☺️
11/08/2026
Move well now, so you can keep doing what you love later. 🌿
After six weeks away — including an incredibly inspiring week studying with Simon Borg-Olivier in Berlin — I’m back teaching with fresh energy and an even deeper interest in functional longevity.
Not movement for the sake of achieving poses.
Movement for strength, mobility, balance, breath and a capable body for life.
Simple Yoga classes are back. 💗
Come and move with me.
10/08/2026
Foot Workshop – Move • Strengthen • Ground
Join us on 29th August (1–3 pm) in Cockenzie & Port Seton Auld Kirk for a relaxing and informative workshop. Learn how to improve foot strength, balance, and mobility with gentle yoga, practical tips, and finish with a calming sound bath.
Perfect for anyone looking to move more comfortably and care for their feet.
Spaces are limited – book your place today!
https://www.eventbrite.co.uk/e/foot-workshop-and-sound-bath-tickets-1992996904391
06/08/2026
Hello ,
We are back tomorrow!!!!!
Community chair based yoga suitable for all abilities.
£4 drop-ins
No booking required
Move better
Feel better
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Tranent
Opening Hours
| Tuesday | 6pm - 7pm |
| Wednesday | 6:30pm - 7:30pm |
| Friday | 5:30pm - 6:30pm |
| Saturday | 10am - 11am |