Better Life Yoga

For many years I visited Aylesford Priory with my mum.

Long before I became a yoga teacher, it was a place where I found peace, reflection and a sense of connection.

This August, I'm returning to share that special place with a small group for a weekend of yoga, meditation, mantra, relaxation and time to simply slow down and reconnect.

14–16 August 2026�
Aylesford Priory, Kent

To find out more see details in comments or PM me for info….

Life as a yoga teacher in 2026. Let me know if this resonates with you!

After three years travelling through India and Asia, one lesson has stayed with me above all others: the importance of rest.

In a world that constantly encourages us to do more, sometimes the most powerful thing we can do is pause.

Join me for a nourishing evening of Full Moon Yin Yoga and Sound Bath in Rusthall, Tunbridge Wells, Kent on Friday 29th May. No experience needed—just come as you are.

✨ Deep rest
✨ Gentle yin yoga
✨ Tibetan singing bowls
✨ Time to breathe and reset

See below for booking and link in bio

After three years travelling through India and Asia, one lesson has stayed with me above all others: the importance of rest.

In a world that constantly encourages us to do more, sometimes the most powerful thing we can do is pause.

Join me for a nourishing evening of Full Moon Yin Yoga and Sound Bath in Rusthall, Tunbridge Wells, Kent on Friday 29th May. No experience needed—just come as you are.

✨ Deep rest
✨ Gentle yin yoga
✨ Tibetan singing bowls
✨ Time to breathe and reset

Book here:
www.betterlifeyoga.co.uk/yinandsoundbath

As I prepare these singing bowls for next Friday's gathering, I'm reminded how much we all need moments of quiet.

After three years of travelling through India and Asia, spending time in ashrams and yoga communities, one lesson stands out above all others:

Rest is not a luxury. It's essential.

Next Friday marks the beginning of my Summer Full Moon Yin Yoga & Sound Bath series — a chance to step away from the busyness of life and spend 90 minutes nourishing your body, mind and spirit.

If you've been feeling tired, overwhelmed or simply in need of some space to breathe, this evening is for you.

🌕 Friday 29 May
📍 URC Hall, Rusthall
✨ Yin Yoga & Sound Bath

The yoga is suitable for all levels, including complete beginners.

Pre booking is essential - Book your place here
https://www.betterlifeyoga.co.uk/yinandsoundbath