30/04/2026
A wonderful evening to calm and reset your nervous system. Including yin yoga, breathwork and yoga nidra relaxation.
This is a perfect introduction to gentle yoga, to learning breathwork and relaxation techniques. Come along, switch off and clear your mind.
Only 4 spaces left. DM to book.
Wednesday 13 May 7-8.30pm £20
Everyone Welcome 🙏
09/03/2026
☀️Just thought we would share our Spring and Summer timetable
☀️We offer a variety of classes: Body Conditioning with weights, Pilates (with weights), Yoga, Qigong and monthly Sound baths
☀️With small classes of max 7 people
☀️12 experienced instructors
☀️ £12.50/class
04/03/2026
Sunshine cycle at the seaside
🌊 ☀️🚲
01/03/2026
A mizzly March morning swim…
21/02/2026
Two spaces have become available in Wed March 4 7.30-9pm. DM if you’d like them. 🙏
08/02/2026
Come and experience the nourishing relaxation of wrapping yourself in warm blankets and listening to the beautiful sounds of crystal bowls in a warm candlelit room. Float away!
Next dates are
Wed April 22 7.30-9pm
Wed May 20 7.30-9pm.
14/01/2026
Sunshine after the rain 🙏
04/01/2026
Morning, afternoon and evening classes. Yoga, Pilates, Body Conditioning, Qigong and monthly SoundBaths. All welcome 🙏❤️