FITNABILITY CORNWALL

Hello, I hope you all had a lovely weekend. All classes are back to normal this week after a wonderful sunny Flora Day.

Emma, one of our members of Fitnability Cornwall had the privilege of being in the leading set after the second band! How fantastic is that?! We were lucky enough to be the next set behind Emma’s set, great fun! Some of you have asked to see some photos, so here they are…

After Flora Day, I often find myself reflecting on how fortunate we are to live where we do and how lucky we are to have such lovely friends and family

Have a good week everyone!

Tash x

CLASS INFORMATION…

🌎 Mawgan Recreation Hall
⏰ Tues 5.30-6.00pm Chair Fit
Tues 6.15-7.00pm Pilates

🌎 Godolphin Cross Village, Nr. Helston
⏰ Weds 9.15-10.15am Pilates
Weds 10.30-11.30am Pilates
Thurs 6.15-7.15pm Pilates

🌎 Gweek Village
⏰ Weds 6.15-7.15pm Pilates

🌎 Mullion Village
⏰ Thurs 9.15-10-15am Pilates
Thurs 10.15-10.40 Coffee/Catch up
Thurs 10.50-11.35 Gentle Circuits

💷 Pilates £7 Pay as you go
Gentle Circuits £6 Pay as you go
Chair Fit £4.50 Pay as you go
Cash or BACS

❗️ Booking is essential - just send me a message 😊

More info on…
Facebook…FITNABILITY CORNWALL
Instagram…tash_fitnability_cornwall

Hello 👋 This week I found out that I have passed my course! 🎉 Level 3 Diploma in ‘Gp Exercise Referral’, what a relief! I’m not sure what I am going to do next with it, we’ll have to wait and see…

If I mention to any of you about doing another course…Please remind me to think very carefully about doing another course while trying to run a business, help care for my brother and do everything else us Mum’s do!

To celebrate passing we are having a glass of red and a roast with lovely Cornish home reared meat from my sister, Farmer Bex, ‘Taste of Trenoon’…(https://www.instagram.com/countryrootscornwall?igsh=Y3k3ZWxjcnB3bGVr ) and superb veg from Verity at Newtown Farm. You just can’t beat fresh local produce 💚

Not long until the weekend, hope you have a good one.

Tash xx

CLASS INFORMATION

🌎 Mawgan Recreation Hall
⏰ Tues 5.30-6.00pm Chair Fit
Tues 6.15-7.00pm Pilates

🌎 Godolphin Cross Village, Nr. Helston
⏰ Weds 9.15-10.15am Pilates
Weds 10.30-11.30am Pilates
Thurs 6.15-7.15pm Pilates

🌎 Gweek Village
⏰ Weds 6.15-7.15pm Pilates

🌎 Mullion Village
⏰ Thurs 9.15-10-15am Pilates
Thurs 10.15-10.40 Coffee/Catch up
Thurs 10.50-11.35 Gentle Circuits

💷 Pilates £7 Pay as you go
Gentle Circuits £6 Pay as you go
Chair Fit £4.50 Pay as you go
Cash or BACS

❗️ Booking is essential - just send me a message 😊

More info on…
Facebook…FITNABILITY CORNWALL
Instagram…tash_fitnability_cornwall

Where does the time go?! 10 years ago I started my little business ‘Fitnability Cornwall’. I just started with a little Circuits group in Mullion at the Football Club, that consisted of a few of my fellow mums and friends.

Then slowly but surely Fitnability Cornwall grew… from just a little Circuits group to nearly 100 members.

Thank you to each and every one of you that has played a part in helping Fitnability Cornwall grow…from the first ever members, to my ‘Guinea pigs’ who helped me practice teaching, to people who can’t attend my classes but help support by following this page, and of course to all the members of my current classes that make my job soooo enjoyable and rewarding.

I am going to have a glass (or more probably!) of fizz tonight to celebrate 🥳 🥂

Love Tash xx

CLASS INFORMATION…

🌎 Mawgan Recreation Hall
⏰ Tues 5.30-6.00pm Chair Fit
Tues 6.15-7.00pm Pilates

🌎 Godolphin Cross Village, Nr. Helston
⏰ Weds 9.15-10.15am Pilates
Weds 10.30-11.30am Pilates
Thurs 6.15-7.15pm Pilates

🌎 Gweek Village
⏰ Weds 6.15-7.15pm Pilates

🌎 Mullion Village
⏰ Thurs 9.15-10-15am Pilates
Thurs 10.15-10.40 Coffee/Catch up
Thurs 10.50-11.35 Gentle Circuits

💷 Pilates £7 Pay as you go
Gentle Circuits £6 Pay as you go
Chair Fit £4.50 Pay as you go
Cash or BACS

❗️Booking is essential - just send me a message 😊

More info on…
Instagram…tash_fitnability_cornwall

Hello, I have just finished teaching my last class before the Easter holidays. I am having next week off, but will be back teaching most of my classes the following week.

We are staying at home over Easter, having some family time. I also need to crack on with my last few assignments/assessments for my Gp Exercise referral course as I have less than two weeks left to complete it 😳😱

Thank you as always to everyone who comes to my classes and my Facebook followers. I have been really chuffed with the class attendance this term, and the progress people are making during the sessions.

Thank you to Abbey for bringing us some delicious Easter Rocky Road treats to enjoy after our class in Gweek this week! I thoroughly enjoyed mine!

Wishing you all a very happy Easter 🐣 😁
Tash xx

CLASS INFORMATION…

🌎 Mawgan Recreation Hall
⏰ Tues 5.30-6.00pm Chair Fit
Tues 6.15-7.00pm Pilates

🌎 Godolphin Cross Village, Nr. Helston
⏰ Weds 9.15-10.15am Pilates
Weds 10.30-11.30am Pilates
Thurs 6.15-7.15pm Pilates

🌎 Gweek Village
⏰ Weds 6.15-7.15pm Pilates

🌎 Mullion Village
⏰ Thurs 9.15-10-15am Pilates
Thurs 10.15-10.40 Coffee/Catch up
Thurs 10.50-11.35 Gentle Circuits

💷 Pilates £7 Pay as you go
Gentle Circuits £6 Pay as you go
Chair Fit £4.50 Pay as you go
Cash or BACS

❗️Booking is essential - just send me a message 😊

More info on…
Instagram…tash_fitnability_cornwall