I AM Yoga

Yoga classes week commencing 10th Aug ☀️

Holiday done ☀️
This week on the mat… 🧘‍♂️🧘🏽‍♂️🧘🏻‍♀️

And relax…a little R&R after a busy few weeks. No yoga this week but already looking forward to next week’s yoga 🙏🏻 I’ll be practising overlooking the South Downs.

See you on your mats 🧘‍♂️🧘🏽‍♂️🧘🏻‍♀️

We’re strengthening and stretching our hips this week to keep things flowing and free.

Tuesday 6-7pm St Mikes
Wednesday 10-11am St Mike’s
Thursday 7-7.45, 8-9am Walton Hospital
Saturday 10-11am St Mikes
Sunday 10-10.45am Athelis

See you on your mats 🧘🏻‍♀️🧘🏽‍♂️

Tomorrow we will be revisiting a cooling 🌬️ Yoga sequence. I can’t promise to keep you as cool as cucumbers, but we will take it nice and slow and get lovely bolsters out at the end for some cooling stretches 🧘🏻‍♀️🧘‍♂️

Tuesday 6-7pm
Wednesday 10-11am

Having a fabulous and connected weekend in Edinburgh with abrahamhickspublications always working to be my best.

Can’t wait to see you on your mats next week where we will be trying to get our emotions into the positive

A proud moment seeing my first review on trustpilot as a Yoga Tutor for origym_coe.

I wouldn’t be a teacher if it wasn’t for you lovely lot allowing me to guide you so thank you 🙏🏻🧘🏻‍♀️

This week we are opening our chests and shoulders and finding space to breathe 🌬️
Tuesday 6-7pm @ St Mikes Burtonwood
Sunday 10-10.45am @ Athelis

Some yogis aren’t on social media so I’ve created an I AM Yoga Whatsapp to keep everyone updated. Commenting is turned off so you will only receive relevant updates from me. Link is below, or message me if you’d like to be added.

https://chat.whatsapp.com/H8Tn8oAy4VFH7hrJbmZBpJ?s=hd&p=i&mlu=4

Tomorrow evening 6-7pm will be doing a slower cooler yoga sequence to keep you moving without melting 🙏🏻☀️

See you on your mats 🧘🏻‍♀️🧘🏽‍♂️