I AM Yoga

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I AM Yoga If you’re reading this, you’ve taken the first step to making changes you need. Whether it’s an hour of ‘you time’ or a mind and body reset - i've got you.
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Yoga,
Life coaching and Mental Health First Aid Training

How is it October? A reminder that there are no classes now until Tuesday October 13th as I’m away. See you on your mats...
01/10/2026

How is it October?

A reminder that there are no classes now until Tuesday October 13th as I’m away.

See you on your mats very soon 🎃🧘🏻‍♀️

These ladies are my inspiration - 83 years old and making the effort to get on their mats each week 👏👏
24/09/2026

These ladies are my inspiration - 83 years old and making the effort to get on their mats each week 👏👏

We celebrated the autumn equinox this morning with a balancing stretch class on this day of equal light and dark. Hoping...
23/09/2026

We celebrated the autumn equinox this morning with a balancing stretch class on this day of equal light and dark.

Hoping you find balance in whatever you’re doing 🙏🏻☯️

This week; Tues 6-7pm BurtonwoodWed 10-11am (YIN) BurtonwoodThurs 7-9am Walton Hospital (shown in pic 🫶🏻) Sat 10-11am Bu...
20/09/2026

This week;
Tues 6-7pm Burtonwood
Wed 10-11am (YIN) Burtonwood
Thurs 7-9am Walton Hospital (shown in pic 🫶🏻)
Sat 10-11am Burtonwood

Happy Monday!This week;Tues 6-7pm BurtonwoodWed 10-11am BurtonwoodThurs 7-9am Walton HospitalSat 10-11am BurtonwoodSee y...
14/09/2026

Happy Monday!
This week;
Tues 6-7pm Burtonwood
Wed 10-11am Burtonwood
Thurs 7-9am Walton Hospital
Sat 10-11am Burtonwood

See you in your mats 🧘🏽‍♂️🧘🏻‍♀️🧘

So proud to have passed my first 6 yoga teachers as a solo assessor, and with feedback like this I’m blown away 🥹Can’t w...
06/09/2026

So proud to have passed my first 6 yoga teachers as a solo assessor, and with feedback like this I’m blown away 🥹

Can’t wait to see you on your mats this week;

TUESDAY 6-7pm Burtonwood
WEDNESDAY 10-11am Burtonwood
THURSDAY 7-9am Walton hospital
**No SATURDAY yoga this week**

This week…Let’s create some space and strength in our bodies and mind.See you on your mats 🧘🏻‍♀️🧘🏽‍♂️
25/08/2026

This week…Let’s create some space and strength in our bodies and mind.

See you on your mats 🧘🏻‍♀️🧘🏽‍♂️

Yoga classes week commencing 10th Aug ☀️
09/08/2026

Yoga classes week commencing 10th Aug ☀️

Holiday done ☀️This week on the mat… 🧘‍♂️🧘🏽‍♂️🧘🏻‍♀️
03/08/2026

Holiday done ☀️
This week on the mat… 🧘‍♂️🧘🏽‍♂️🧘🏻‍♀️

And relax…a little R&R after a busy few weeks.  No yoga this week but already looking forward to next week’s yoga 🙏🏻 I’l...
27/07/2026

And relax…a little R&R after a busy few weeks. No yoga this week but already looking forward to next week’s yoga 🙏🏻 I’ll be practising overlooking the South Downs.

See you on your mats 🧘‍♂️🧘🏽‍♂️🧘🏻‍♀️

Address

Burtonwood
Warrington
WA54PS

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