Fitness Classes with Carly

Monday Classes please confirm!

6pm and 6.30pm sessions 💪🏽

Lots of you are missing , loose those excuses and remind yourself of the January resolutions you made ❤️

Hope to see you all Monday and reminder that there is no classes Wednesday due to school performance so make sure you make Monday count

Have a great Sunday team

Why not start your health and fitness journey Monday 🙏🏾

All levels welcome come along and get fitter and stronger 💪🏽

Meet some amazing People & destress, forget about everything 👌

Get that heart pumping ❤️

Work on a better version of you 👍

Monday 6pm and 6.30pm

Wednesday 6pm and 6.30

Friday 6.30am online session

Cardio ( Steady state ) No crazy insanity 🥱🤣
Strength and Tone
Lots of Core
Sculpt sessions

Message me for more information

Friday done
well done ladies 💪🏽
Have a great day keep up the good work

See you all soon
no snoozing 😴!!!

Thanks for confirming team see you at 6.30am make a little space in your area as we have some
floor work 🥱
Let finish the week
strong 💪🏽

Friday 630am please confirm so i can get planning 💪🏽 let’s finish the week off 👍

See you all at 6pm if you haven’t confirmed let me know
Leave those excuses behind 😊😘

Reminder NO classes next Weds as the school have parents consultation
I am happy to have session at my home gym but will have to split the groups please let me know if you would like this x

Wednesday sessions please confirm 6pm and 630pm 💪🏽

Loved tonight 💪🏽
you was all so quite 🥱
Sleep well team
Keep up the good work