Flex Appeal Gym

Flex Appeal Gym

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We're a well established family run gym overlooking Whitstable, and have been for over 20 years!

24/08/2026

We're down to our last 5 spaces!

First month is Β£1 throughout August on our direct debit! πŸ‘

This is for new members only, and is minimum 3 months. πŸ‘Œ

This runs out at the end of August or when the next 15 spaces go! 🫑

Message now or pop in to reserve your space!

19/08/2026

Our new stock we got in Monday is nearly sold out!

New ABE Pre workouts with 200mg of caffeine are down to their last boxes - Β£2 each! πŸ‘Œ

Uncle Jack's Flapjacks that come in 5 flavours are also down to their last boxes - Β£2 each! πŸŽ‚

Our protein bars are down to their last few, only a couple of Mars and agrenade Soft Cores left. Β£2.50 each! πŸ₯³

New order goes in Friday, what would you like to see? Comment and we can let you know!

14/08/2026

We're down to our last 15 spaces!

First month is Β£1 throughout August on our direct debit! πŸ‘

This is for new members only, and is minimum 3 months. πŸ‘Œ

This runs out at the end of August or when the next 15 spaces go! 🫑

Message now or pop in to reserve your space!

Photos from Flex Appeal Gym's post 10/08/2026

Sissy squat is here! πŸ’ͺ

It's a great way of performing a lower body exercise that doesn't require huge knee or angle mobility.

You can perform the exercise with no resistance, or by adding a dumbbell to your chest. Try to stay upright as you descend!

Message once you've used it and let us know how you get on!

07/08/2026

Throughout August, our direct debit is only Β£1 for the first month! πŸ™

30 / 50 spaces have already gone, so please message to confirm your space! πŸ’ͺ

This is for new members only, and is a minimum of 3 months. πŸ₯³

Once they're gone they're gone!

05/08/2026

This months competition is a 1 rep max on pullup!

It's your total weight, so your bodyweight + any added weight- just for 1 rep. Most weight for 1 rep wins!

Rules!

● Must be dead hang
● Chin must clear bar
● Any grip allowed
● No kipping / Swinging
● MUST BE RECORDED! (If you don't record- it doesn't count!)

Here's Nick Green opening the numbers with 84kg + 25kg! Who can top it?

Also- Well done to Emma and Charlie for winning last month's competition! Who will be the winners this time round? πŸ†

Ends end of August!

03/08/2026

We also have a new piece of equipment that should be ready for tomorrow . . . 😎

Drop us a message or comment below if these hours suit you!

31/07/2026

Our Summer Membership Promotion is now live!

If you've ever wanted to join NOW IS THE TIME- your first month is only Β£1 πŸ‘

Minimum 3-month membership, new members only!

Already a member? Refer a friend who signs up on this promotion, and we’ll give you a FREE month added to your membership πŸ™Œ

⚠️ Available until the end of August

⚠️ Limited spaces (We're capping it at 50!)

If you’ve been thinking about starting, this is your sign.
Message us or come down to secure your spot πŸ”₯

22/07/2026

Flex Appeal Apparel is in stock and made to order!

Hoodies, shirts and caps. Any size, any colour!

Come and check what we have in, or if you want something specific give us a shout!

All orders must be paid for upfront, thanks πŸ‘

17/07/2026

Our deadlifting competition this month now has two new leaders! Men its 2xBW, Women 1xBW

Tyler B with a insanely impressive 180 x11 (a few deficit just to flex)

Emily PW with 60 x25!

Remember, there's no bouncing, good technique, no straps- all within 60s!

As many attempts as you like, but remember ⚠️ALL ATTEMPTS MUST BE RECORDED!⚠️

Comp ends end of July!

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Location

Telephone

Address


107 Tankerton Road
Whitstable
CT52AJ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm