Flex Appeal Gym

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Flex Appeal Gym We're a well established family run gym overlooking Whitstable, and have been for over 20 years!
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October's competition is benching!Your heaviest bench ÷ your bodyweight, highest score wins a shirt! (New designs incomi...
02/10/2026

October's competition is benching!

Your heaviest bench ÷ your bodyweight, highest score wins a shirt! (New designs incoming!)

Rules are obvious, this is for fun but no bouncing or lifting your butt off the bench.

Attempts must be recorded and sent to a member of staff!

Opening with .edwards impressive 90kg at 72kg bodyweight! Your man had a chest tear in the past so well done on the PB!

Throughout October, if you refer a friend to Flex Appeal and they join on a direct debit, you get a month for free!You c...
01/10/2026

Throughout October, if you refer a friend to Flex Appeal and they join on a direct debit, you get a month for free!

You can refer multiple friends to this offer! So if you bring in 5 of your mates, you'll get 5 months free membership!

The referalls have to be new members, they have to join on a direct debit- and the promotion expires at the end of October!

T Bar row for sale. £100. Collection only.In great working order but we need the space for new kit. The squat machine is...
28/09/2026

T Bar row for sale. £100. Collection only.

In great working order but we need the space for new kit.

The squat machine is still up for sale, but everything else has gone!

New equipment soon!

Happy Saturday Tankerton! Just a reminder, we're open 7am - 6pm on weekends. 🥳 It's Ang and Jordan working the desk toda...
26/09/2026

Happy Saturday Tankerton!

Just a reminder, we're open 7am - 6pm on weekends. 🥳

It's Ang and Jordan working the desk today so if you want half decent music and a good protein shake nows your chance 😉

We have restocked our energy drinks! 4 different flavours of Sneak Energy! 💓Our ABE and TNT shots are back too, 9 flavou...
16/09/2026

We have restocked our energy drinks!

4 different flavours of Sneak Energy! 💓

Our ABE and TNT shots are back too, 9 flavours- all over 200mg of caffiene a shot 🕶

If you're up for a quick snack Gr***de Bars and Barbellew are back- £2.50 each with a brand new strawberry sundae flavour too! 🥳

PT HIGHLIGHT - Jessica Swabey PT Hi I’m Jess. As well as being a Personal Trainer I am also a qualified Nutrition Coach....
14/09/2026

PT HIGHLIGHT - Jessica Swabey PT

Hi I’m Jess. As well as being a Personal Trainer I am also a qualified Nutrition Coach.

I have an extensive knowledge in building muscle / toning up, losing body fat, nutrition & women’s health in general.

I am particularly passionate about helping women become stronger & more confident in the gym. I only started lifting weights in my late thirties & it dramatically improved my physical & mental wellbeing.

I also understand the challenges that the perimenopause / menopause can present & I want women to be armed with the knowledge & support they need to take charge of their health & feel their best no matter what their age.

If you are struggling with exercise and / or nutrition I would love to help! 🫶🏼

Equipment for sale! We're refreshing our kit over the next few months so this is purely for space reasons.Unbranded Leg ...
10/09/2026

Equipment for sale!

We're refreshing our kit over the next few months so this is purely for space reasons.

Unbranded Leg Extension £250
Life Fitness Seated Leg Curl £350
Life Fitness Cable Station £500 (Does not include attatchments)
Custom Kit Plateloader Squat Machine £400

Collection only, DM for info. If these don't go within a month we'll put them on eBay for auction!

New equipment incoming!

PT Highlight - Personal Trainer and Online Coach Josh has been a Personal Trainer at Flex for over 8 years now. With exp...
07/09/2026

PT Highlight - Personal Trainer and Online Coach

Josh has been a Personal Trainer at Flex for over 8 years now. With experience ranging from playing football at a professional level to coaching youth athletes and everything inbetween, if you need a personal trainer to give you a good push and the correct guidance he's your man!

As of tomorrow our weekend hours are longer!7am - 6pm Saturday, Sunday and Bank Holidays! 😀Lloyd is working Saturday, wi...
04/09/2026

As of tomorrow our weekend hours are longer!

7am - 6pm Saturday, Sunday and Bank Holidays! 😀

Lloyd is working Saturday, with Sam and Jordan

If you've visited Flex and like us, please consider leaving us a review!We're proud of our high rating, and to help push...
02/09/2026

If you've visited Flex and like us, please consider leaving us a review!

We're proud of our high rating, and to help push us to the top of local gym searches we need more!

Thanks for the support and remember as of NOW our weekend hours have extended! 7am - 6pm on Sat + Sundays!

Address

107 Tankerton Road
Whitstable
CT52AJ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+441227771979

Website

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