Swole Gym

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Swole Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Swole Gym, Gym/Physical Fitness Center, Rose Lane, Woking.

08/10/2026

Get ready to take your training to the next level with our NEW HYBRID STRENGTH CLASS! 🏋️‍♂️⚡

Join Craig every Thursday at 7PM for a powerful workout designed to build strength, push your limits and challenge your fitness.

🎃👻 SPOOKY SEASON JUST GOT SWEETER! 🥤🕸️Our NEW Halloween Special Shakes have arrived! 🍫🍬🧡Treat yourself to something frig...
08/10/2026

🎃👻 SPOOKY SEASON JUST GOT SWEETER! 🥤🕸️

Our NEW Halloween Special Shakes have arrived! 🍫🍬🧡

Treat yourself to something frightfully delicious! 😍

🦇 Available at reception NOW! Don’t miss out… grab yours TODAY! 🎃

08/10/2026

Member spotlight

Meet the lovely Jess 🙌

07/10/2026

NEW CLASSES HAVE LANDED 🔥💪

Join our community with classes EVERY DAY! 🙌

✨ Mat Pilates
🍑 B***y, Legs & Core
🚴 Spin
🧘 Yoga Sculpt
🥊 Box Fit
⚡ Circuit
🏋️ Hybrid Strength
💪 Strength
🧸 Kids lifting Club

Now offering classes only membership, DM for more info.

There’s something for everyone — come train, get stronger and be part of the community.

📩 DM TO BOOK YOUR SPOT
⚠️ LIMITED SPACES AVAILABLE

SEPTEMBER ATTENDANCE CHALLENGE RESULTS! 🏆September is done and the results are in! 🔥 A massive shoutout to everyone who ...
07/10/2026

SEPTEMBER ATTENDANCE CHALLENGE RESULTS! 🏆

September is done and the results are in! 🔥
A massive shoutout to everyone who kept turning up, putting the work in and staying consistent throughout the month. 💪

And taking the Top 3 spots once again…

🥇 Callum Pearce
🥈 Harry Jones
🥉 Trevor Marchant

You’ve each earned a FREE shake 🥤🎉 — yours is waiting behind reception, so make sure you grab it!

Think you can knock them off the leaderboard in October? 👀 Every visit counts, but you MUST check in when you arrive for your attendance to be recorded. No check-in = it won’t count towards your spot on the leaderboard! ⚠️

October starts now… who’s coming for that Top 3? 🏆🔥

Introducing our new layout in our Functional space 🙌A smarter use of the space, creating more room to move, train and pe...
06/10/2026

Introducing our new layout in our Functional space 🙌

A smarter use of the space, creating more room to move, train and perform. Designed to provide a better training environment and an improved experience for everyone.

Same space. More functionality. Better place to train.

Hi, I’m Natalie and I’ve been working in the fitness industry for over 20 years. Boxing has always been my passion, whet...
06/10/2026

Hi, I’m Natalie and I’ve been working in the fitness industry for over 20 years. Boxing has always been my passion, whether it’s teaching, training or taking part myself. I love everything about it, from the discipline and focus it builds to the amazing way it helps relieve stress and improve your fitness.

My boxing classes are all about learning the fundamentals of boxing pad work, building up combinations, developing your technique, and improving your agility and coordination. I’ll also incorporate functional training and boxing-inspired workouts to challenge your whole body and keep things varied and fun.

Boxing is as much about endurance as it is about skill, so expect a tough but rewarding workout that will get your heart pumping, build your fitness and leave you feeling great!

I personally combine boxing with my own strength training because it’s such a fun and effective way to get your cardio in. My aim is to help you build confidence, improve your skills, push your limits and, most importantly, enjoy every minute of it.

Get ready to punch, sweat, challenge yourself and have fun! 🥊

05/10/2026

Join Gracie for Pilates every Monday, Wednesday & Friday 🧘‍♀️🤍

Move, strengthen, stretch and feel amazing! ✨

Spaces are limited, so book your spot now! 💪

🔥 THIS WEEK’S CLASS TIMETABLE 🔥Your week of training just got even better… we’ve now added some extra classes this week🙌...
05/10/2026

🔥 THIS WEEK’S CLASS TIMETABLE 🔥

Your week of training just got even better… we’ve now added some extra classes this week🙌🔥

Whether you’re looking to build strength, improve fitness, work your core or get a serious sweat on, we’ve got you covered. 💪

New classes this week
🥊 SATURDAY 9:30AM — BOX FIT with Natalie
🔥 SUNDAY 9:30AM — FULL BODY CONDITIONING with Natalie

Start your weekend strong, bring the energy and come train with us! 💥

📲 BOOK YOUR SPOT NOW! Spaces available — don’t miss out! 🙌🔥

🔥 THIS WEEK’S CLASS TIMETABLE 🔥Whether you’re ready to build strength, work on your core, improve mobility or throw some...
05/10/2026

🔥 THIS WEEK’S CLASS TIMETABLE 🔥

Whether you’re ready to build strength, work on your core, improve mobility or throw some punches, there’s something for everyone this week. 🙌

Grab your spot and come train with us! 🔥

Address

Rose Lane
Woking
GU236NE

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 8pm

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