Soul Lab Yoga & Pilates

13/10/2026

✨ Upcoming dates for Yin Sundays ☁️

Join us for an hour of slow, intentional movement and mindful meditation, followed by a complimentary coffee or matcha ☕️

A perfect way to start your Sunday and end the week. Message me to book on or for more details🤍

Look forward to seeing you on the mat x

13/10/2026

11/10/2026

✨ Updated schedule for classes in October at Woodfield Sports & Social Club!
Designed specifically for adults with learning disabilities, we create a really friendly and inclusive space to have fun and socialise.
I can’t believe we’re a month into these classes and it’s so heartwarming to see everyone return each week! I’m loving planning fun classes and providing something a little bit different for this community!
Please share! And any questions, drop me a message😊

06/10/2026

Next Yin class Sunday 18th October!
Message me to book on 🩵

✨ Upcoming dates for Yin Sundays ☁️

Join us for an hour of slow, intentional movement and mindful meditation, followed by a complimentary coffee or matcha ☕️

A perfect way to start your Sunday and end the week. Message me to book on or for more details🤍

Look forward to seeing you on the mat x

04/09/2026

New classes starting Monday 7th at Woodfield Sports & Social Club! Please share if you know anyone who may be interested 😊
Drop me a message for any details!

✨New classes starting soon! ✨
I’m super excited to be starting new yoga and exercise classes, specifically for adults with learning disabilities🤍 A welcoming, relaxed space to move, stretch, breathe, build confidence and have fun!

📅 Every Monday
⏰ 10am-11am
📍 Woodfield Sports & Social Club

Whether you’re completely new to yoga or have practiced before, everyone is welcome. 💫

Message me for more details and please share if you know anyone who may be interested!

14/08/2026

✨New classes starting soon! ✨
I’m super excited to be starting new yoga and exercise classes, specifically for adults with learning disabilities🤍 A welcoming, relaxed space to move, stretch, breathe, build confidence and have fun!

📅 Every Monday
⏰ 10am-11am
📍 Woodfield Sports & Social Club

Whether you’re completely new to yoga or have practiced before, everyone is welcome. 💫

Message me for more details and please share if you know anyone who may be interested!

07/08/2026

✨ I’m now offering hen do yoga! Start your celebrations with a personalised yoga flow for you and your hens 🤍 Whether you want to kick off a relaxing day or revitalise your morning from the night before🥂

Think flowing movement, mindful moments, and plenty of opportunities for photos and memories!

✨ Private group sessions
🤍 Perfect for all abilities
🥂 A beautiful way to start your hen celebrations

DM me to discuss and book your hen party yoga experience🧘🏻‍♀️

21/06/2026

Saturday 12th July, our next Yin morning session🌅 drop me a message to book on!