Mind Body Lab

14/09/2026

Our cafe is open Monday-Saturday 11am-2pm.

Scrambled tofu on fresh toasted sourdough.
Our secret recipe always hits the spot. 😉

All our food is cooked with minimal oil and when we do use it, it's 100% olive oil. We are a café that cares about your health and, although we do have some naughty treats on offer, most of our meals are made fresh from whole ingredients. Good for you and our planet. 🌱

Please support our small business and choose us over the big chains when thinking of where to grab a quick cuppa and a bite to eat.

Open Monday-Saturday 11am-2pm.

14/09/2026

Start your week off with some self-care ☺️

Your first class is free! Just select the free introductory membership option when booking or try our 30 days for £30 offer and see which classes you enjoy. Come and move your body with us this week and shut the noise of the world out for an hour or so. 😊

And don’t forget about our recovery suite with sauna/cold plunge and floatation pod! With our healthy whole-foods cafe open 6 days a week, there’s no better place to unwind, reconnect with yourself and connect with others. 🫶🏼

www.mindbodylab.co.uk/book-class

12/09/2026

03/09/2026

Time to get back to you!

We have a great offer on at the moment... 30 days for £30!

For just £30, you'll enjoy 30 days of unlimited yoga, calisthenics and functional fitness classes - giving you the freedom to try different classes, discover what feels good and build a routine that works for you.

A month of consistent movement can make a remarkable difference. You may notice increased strength and flexibility, improved mobility, better sleep, reduced stress and a greater sense of wellbeing. Most importantly, you'll become part of our warm, supportive community. :)

Get the offer here: https://momence.com/Mind-Body-Lab/membership/30-Days-for-%C2%A330/851699