Healthy Communities Worcester

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Healthy Communities Worcester https://www.freedom-leisure.co.uk/centres/active-communities/worcester/

The information on this page is provided purely for your interest and does not imply that we endorse or support these organisations, products or services in any way.

Age Well. Live Well. Plan Well - Worcester City Neighbourhood Fraily and Ageing Well Showcase💛We had a fantastic day at ...
09/10/2026

Age Well. Live Well. Plan Well - Worcester City Neighbourhood Fraily and Ageing Well Showcase💛

We had a fantastic day at The Guildhall on Tuesday, collaborating with partners and meeting so many local residents to discuss the benefits of movement.

Thank you to all who attended and came to say hello ☕️

Worcester City Primary Care Network

⭐SaturDads is back next week!⭐FREE ACTIVITY! Calling all dads, grandads, uncles & male guardians — join us for a fun-fil...
08/10/2026

⭐SaturDads is back next week!⭐

FREE ACTIVITY! Calling all dads, grandads, uncles & male guardians — join us for a fun-filled session of play, bonding, and laughter with your little ones!

📢Saturday 17th October from 12.30-1.30pm

📍 St Johns Sport Centre, Malvern Road, Worcester.

NO need to book

Because quality time with YOU is the best part of their weekend 💛

Best Start Family Hubs South Worcestershire

Our Good Boost sessions are fun, supportive aqua based workouts designed to help improve mobility, strength and overall ...
07/10/2026

Our Good Boost sessions are fun, supportive aqua based workouts designed to help improve mobility, strength and overall wellbeing. A relaxed and welcoming space to move at you own pace and tackle musculoskeletal pain and discomfort.

Why not come and give it a go?

📍Thursdays - 10.15-11am (9.30am if you are a first time attendee)
🤽 Perdiswell Leisure Centre - £6.50 per session for members and non-members

https://bookingsfreedom-leisure.co.uk/Perdiswell/scuba6/stellar3/ #/admissions/select/1/7/36/0

06/10/2026

Come and see us today at Worcester Guildhall. Have a chat and find out about all the great services in the area 🙂

📢Reminder no session tomorrow - CHANGE OF DAY - WALKING FOOTBALL📢📍Walking Football - Wednesday 7th October - 10.30am-12p...
05/10/2026

📢Reminder no session tomorrow - CHANGE OF DAY - WALKING FOOTBALL📢

📍Walking Football - Wednesday 7th October - 10.30am-12pm
📍No session Tuesday 6th October

Due to the Worcester Amblers fixture on Tuesday, our normal Walking Football session will be held on Wednesday ⚽

Look forward to seeing you all on Wednesday.

05/10/2026

Staying steady on your feet can help you stay confident and independent.

Simple things can help reduce the risk of falls, including keeping active, working on strength and balance and reducing trip hazards around the home.

If you’ve had a fall or you’re becoming worried about your balance, speak to your GP practice about the support that may be available.

📢NEXT WEEK - CHANGE OF DAY - WALKING FOOTBALL📢📍Walking Football - Wednesday 7th October - 10.30am-12pm📍No session Tuesda...
01/10/2026

📢NEXT WEEK - CHANGE OF DAY - WALKING FOOTBALL📢

📍Walking Football - Wednesday 7th October - 10.30am-12pm
📍No session Tuesday 6th October

Due to the Worcester Amblers fixture on Tuesday, our normal Walking Football session will be held on Wednesday ⚽

Look forward to seeing you all on Wednesday.

We’re delighted to introduce our Ante-Natal Swim Membership at Perdiswell Leisure Centre & Malvern Splash 💙Swimming duri...
25/09/2026

We’re delighted to introduce our Ante-Natal Swim Membership at Perdiswell Leisure Centre & Malvern Splash 💙

Swimming during pregnancy is a gentle, low-impact way to stay active and support your wellbeing. It can help to:
✨ Reduce pressure on joints and muscles
✨ Ease aches and pains
✨ Improve circulation, relaxation and sleep
✨ Boost overall fitness and mental wellbeing

If you’re expecting, this is a fantastic way to look after yourself while preparing for your new arrival 👶

📍 Available now – speak to our team to find out more - 01905 457189

High blood pressure can lead to heart attacks, strokes, and other illnesses. Once you Know Your Numbers! you can get sup...
24/09/2026

High blood pressure can lead to heart attacks, strokes, and other illnesses. Once you Know Your Numbers! you can get support to bring your blood pressure under control and prevent these diseases.

Around a third of people in the UK have high blood pressure, but most don’t know it. It doesn’t have any symptoms so, the only way to find out is to have a blood pressure check.

Whether you are 20 to 80 years old, you could be living with undiagnosed high blood pressure so go and get tested today.

https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/monitoring-your-blood-pressure-at-home/how-to-measure-your-blood-pressure-at-home/

Address

Perdiswell Leisure Centre, Bilford Road
Worcester
WR38DX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447523514858

Website

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