23/05/2026
Big shout out fighting in Barnsley this afternoon in a tournament… 3 fights, 2 wins & 1 loss spirited performance well done lass! Big thanks to for cornering today 🙏 looking forwards to the next one 👊🏼
The best high-quality mixed martial arts, youth sports, female fitness, mind coaching in york
York's premier martial arts academy, with Common wealth level Wrestling coaches, World Champion Thaiboxing Coaches, World class Mma Coaches & Tope Uk fitness coaches to provide you the very best training York can offer.
23/05/2026
Big shout out fighting in Barnsley this afternoon in a tournament… 3 fights, 2 wins & 1 loss spirited performance well done lass! Big thanks to for cornering today 🙏 looking forwards to the next one 👊🏼
21/05/2026
As it’s set to be a hot bank holiday weekend & we are celebrating a certain little lads 12th birthday we are taking a day off … everything as normal before & after just bank holiday Monday we are closed … enjoy the sunshine guys & girls 🤗
Learn Some shoulder strength moves with
10/05/2026
Thank you all for your continued patience as we work hard to make the gym an even better space for you all going forwards! As always with these things they never quite run to schedule.. we are working hard behind the scenes to get things done. Please continue to use the new racking for all bags, shoes & kit and keep the corridor floor free for others to easily pass through. Please respect our new bigger S & C area as a new separate space for our personal trainers & S & C coaches. You see a few more bits get finished off this week and then hopefully very soon the last phases will be sorted & finished off. Your feedback is always welcomed & we hope you’re as excited as we are with all the new changes!
10/05/2026
We have spaces in our kids Muay Thai sessions for ages 5-11yrs .. get in touch for free trial 🤗
07/05/2026
Tonight’s classes …
07/05/2026
Tonight 😀 get intouch to join us 👊🏼
06/05/2026
Tonight’s Muay Thai 👊🏼
06/05/2026
Tonight’s class 6pm … get in touch to book 👊🏼
01/05/2026
Classes open to all get in touch for more info 😀
| Monday | 7am - 11am |
| 4pm - 9pm | |
| Tuesday | 7am - 9am |
| 4pm - 8pm | |
| Wednesday | 7am - 9am |
| 4pm - 9pm | |
| Thursday | 7am - 9am |
| 4pm - 9pm | |
| Friday | 4pm - 7pm |
| Saturday | 9am - 12pm |
| Sunday | 10am - 12pm |