30/07/2026
Our team at MOVA are a friendly, smiley bunch.
The joy they brings filtering throughout the studio, making a warm welcoming space for you enjoy, move & switch off from the world on every visit 🫶🏽
Join us at MOVA for instructor led classes this summer - link in bio
MOVA instructor Ellie: Ellie | Endura Clinic
MOVA instructor Amy: A M Z | Y O G A | P I L A T E S
MOVA instructor / Founder Ruby
Cover MOVA instructor May
Cover MOVA instructor Maya MAYA WATSON
16/07/2026
At MOVA every class begins with building your strength.
Strength is the foundation everything sits on. It is what turns flexibility into something you can control, and mobility into something you actually own. Strong enough to move well, reach further & feel good doing it.
Stronger for everyday and for every stage of life ahead of you.
Every level, every body, every bit of experience. Have a scroll to find your class and click link in bio to join
📍 Hargrave House, Lavender grove, Acomb YO26 5RX
16/07/2026
At MOVA, every class begins with one thing. Building your strength.
Strength is the foundation everything else sits on. It is what turns flexibility into something you can control, and mobility into something you actually own. Strong enough to move well, reach further, and feel good doing it.
And not just in the studio. Stronger for the everyday, and for every stage of life ahead of you.
Every level, every body, every bit of experience. Have a scroll to find your class
Link in bio to find your class
📍 Hargrave house, Lavender Grove, Boroughbridge Road YO26 5RX
07/07/2026
Ever wondered what run club looks like?
It started on Saturday 27 June, and 40 of you turned up for the very first one. Since then it’s even been on tour to a fitness festival in Wales.
Quick run down :
we meet at the studio, have a quick hello, warm up together, then head out for a run around by the river.
It’s on every 2nd and 4th Thursday of the month at 6pm, and it’s completely free.
Members, you get 10% off juices and protein drinks at MAE 🧡
See you Thursday?