Evergreen Yoga Studios

Evergreen Yoga Studios Vinyasa Krama Yoga in Athens Vinyasa Krama Yoga, Aerial Yoga, Handstands classes, Prenatal & Postnatal yoga

is looking for karmis 🌿In response to the financial challenges of our times, we’ve created the Karmi Team — a space wher...
06/09/2026

is looking for karmis 🌿

In response to the financial challenges of our times, we’ve created the Karmi Team — a space where you can contribute your time and energy to support the school, while receiving a discount on your monthly membership.

If you feel called to offer, stay connected with your yoga practice, and be part of a supportive community, we would love to welcome you to our team.

Namaste 🙏🏻

🌑 INTO THE DARK | A Yin Yoga EveningΚαθώς το φως της ημέρας υποχωρεί, αφήνουμε κι εμείς για λίγο την ανάγκη να βλέπουμε ...
04/09/2026

🌑 INTO THE DARK | A Yin Yoga Evening

Καθώς το φως της ημέρας υποχωρεί, αφήνουμε κι εμείς για λίγο την ανάγκη να βλέπουμε τα πάντα καθαρά.

Σε έναν χώρο με χαμηλό φωτισμό και κεριά, η πρακτική της Yin μάς καλεί να επιβραδύνουμε. Να μείνουμε περισσότερο. Να ακούσουμε περισσότερο.

Μέσα από παρατεταμένες θέσεις, ακινησία και αναπνοή, αφήνουμε το σώμα να μαλακώσει και την προσοχή να στραφεί σταδιακά προς τα μέσα.

Γιατί μέσα μας δεν υπάρχει μόνο φως.

Υπάρχουν κομμάτια που αποφεύγουμε, συναισθήματα που δεν έχουν πάντα χώρο, πλευρές μας που προτιμάμε να κρατάμε στη σκιά. Και ίσως δεν χρειάζεται πάντα να τα αλλάξουμε, να τα καταλάβουμε ή να τα φωτίσουμε.

Ίσως κάποιες φορές αρκεί να μείνουμε μαζί τους.

Μια βραδινή πρακτική Yin για να εξερευνήσουμε την ησυχία και την εσωτερική μας σιωπή και, έστω για λίγο, να συμφιλιωθούμε με το σκοτάδι που υπάρχει μέσα μας.

Ώρες: 19:00–21:00
Κόστος: για τα μέλη EYS συμπεριλαμβάνεται στην ενεργή συνδρομή │ 10€ για μη μέλη

Zoom link :
https://us02web.zoom.us/meeting/register/LDMbuz1AR321fOCX19ix5A

INTRO TO THAI MASSAGE — The Art of Conscious Touch

Το πρωί της Κυριακής η εμπειρία αλλάζει. Από την εσωτερική παρατήρηση περνάμε στη συνάντηση με τον άλλον.
Ένα τρίωρο workshop γνωριμίας με το Thai Massage, ανοιχτό σε όλους, χωρίς να απαιτείται προηγούμενη εμπειρία.
Θα γνωρίσουμε βασικές αρχές και τεχνικές και θα δουλέψουμε σε ζευγάρια, εξερευνώντας πώς χρησιμοποιούμε το βάρος του σώματος, την αναπνοή και τη γείωσή μας ώστε το άγγιγμα να γίνεται σταθερό, ασφαλές και ξεκούραστο.

Το Thai Massage όμως δεν είναι μόνο τεχνική. Είναι ένας σιωπηλός διάλογος ανάμεσα σε δύο σώματα. Μαθαίνουμε να ακούμε μέσα από τα χέρια μας, να στηρίζουμε χωρίς να πιέζουμε και να δημιουργούμε τον χώρο ώστε ο άλλος να μπορεί να αφεθεί.

Μια πρώτη γνωριμία με μια πρακτική όπου κίνηση, αναπνοή, επαφή και φροντίδα συναντιούνται.

Ώρες: 11:00–14:00
Κόστος: 10€ για τα μέλη EYS │ 15€ για μη μέλη

September has that strange energy of wanting to start again, but not necessarily wanting to rush.So this month we’re mak...
02/09/2026

September has that strange energy of wanting to start again, but not necessarily wanting to rush.

So this month we’re making it a little easier to come back properly.

20% off all 3-month memberships
Enough time to actually build a rhythm, not just squeeze in a few classes and disappear again.

And €25 off Evergreen retreats
Because sometimes what you need is not more routine, but a few days completely outside of it.

Practice in the city. Space outside the city.
Both have their moment.

Come by the studio, ask us anything, see what actually fits you. 🌿

✨ Back to the studio this week ✨A little more rested, A little lighter 🙏The body had time to slow down, the mind escaped...
01/09/2026

✨ Back to the studio this week ✨

A little more rested, A little lighter 🙏
The body had time to slow down, the mind escaped somewhere else for a while.

Coming back is always a bit strange.. Back to the routine, back to the practice, maybe back to teaching for some of us. There’s sometimes this feeling that we forgot something along the way, that the body forgot, that we lost the rhythm a little. 😳

And then you step on the mat and realise… not really!

It’s still there. Sometimes even more connected than before. More spacious, more curious, less forced.
It’s always interesting hearing how everyone experiences this return. Some of you are SO ready to come back from day one, craving the routine and the movement again. 🤸‍♀️
Others are taking their time, not quite ready to let go of the summer breeze and the slower days yet. 😇
Both make sense.

We’re curious though. How has coming back felt for you? Have you already found your rhythm again, or are you still somewhere between summer and September?
We’re always open to hearing your side of it, here or at the studio. Sharing, listening, connecting… it’s part of the practice too. 💚

New season, new rhythm 🌿Our autumn weekly schedule starts Monday, August 31st.Back to our full week of practice, familia...
28/08/2026

New season, new rhythm 🌿

Our autumn weekly schedule starts Monday, August 31st.

Back to our full week of practice, familiar faces, new faces and plenty of time on the mat.

Find the classes that work for you, build your rhythm, and come practice with us.

See you at the shala 🤸🏻‍♀️

📍 Evergreen Yoga Studios, Exarchia
Starting 31.08

Last week of our summer schedule ☀️One more week of long summer days, open bodies & practice before September kicks in.M...
22/08/2026

Last week of our summer schedule ☀️

One more week of long summer days, open bodies & practice before September kicks in.

Monday–Friday
10:00–11:30 & 19:30–21:00

Monday + Tuesday —
Wednesday + Thursday morning + Friday — Níki Ananiádou
Thursday evening — Void🧝‍♀️

Come catch the last summer feeling with us 🌻
See you on the mat.

Evergreen on holidays 🌻Maria with the sweetest little audience. After a while, the practice is not left behind when we g...
21/08/2026

Evergreen on holidays 🌻

Maria with the sweetest little audience.
After a while, the practice is not left behind when we go on holidays, it becomes something that quietly follows us everywhere. 💚

🌿200hrs Foundational Yoga Teacher Training🌿 January 2027This training is not only about learning how to teach yoga. It i...
21/08/2026

🌿200hrs Foundational Yoga Teacher Training🌿

January 2027

This training is not only about learning how to teach yoga. It is a process of deepening your own practice first : developing understanding, discipline, observation and the ability to transmit the practice with clarity and authenticity.

Led by Panos Katsandris, with more than 15 years of teaching experience, the training unfolds over several months and combines:

— Asana, pranayama, meditation & kriya
— Alignment, adjustments & anatomy
— Sequencing and teaching methodology Vinyasa Krama
— Yoga philosophy & traditional texts
— Sadhana and the development of a consistent personal practice
— Observation, assisting and supervised teaching
— Thai Massage
— A 9-day immersion at the Evergreen Project, where much of the teaching methodology, philosophy and practice comes together.

We believe that a teacher can only guide others through a path they have explored themselves. For this reason, personal practice is at the centre of our education.

The training begins in January 2027, but the preparation starts before: candidates are expected to practice regularly at Evergreen from September onwards, and previous experience in yoga is required.

If you feel the wish to go deeper, whether your intention is to teach or simply to understand the practice from another level, this can be the beginning of a very different relationship with yoga.

200hrs Foundational Yoga Teacher Training
January – September 2027
Evergreen Yoga Studios & Evergreen Project
Led by Panos Katsandris

For information and applications, contact us by DM or email [email protected]

Evergreen on holidays 🌻The mat travels with us. Anastasia Tsoutsi sending some Cappadocia magic our way… between rocks, ...
19/08/2026

Evergreen on holidays 🌻

The mat travels with us.

Anastasia Tsoutsi sending some Cappadocia magic our way… between rocks, balloons and a little yoga of course 🤸🏻‍♀️

From holidays, back to the studio 🌿This week Eirini is leading our classes and bringing us back to the mat, every day.Mo...
17/08/2026

From holidays, back to the studio 🌿

This week Eirini is leading our classes and bringing us back to the mat, every day.

Monday–Friday
10:00–11:30
19:30–21:00

See you at Evergreen 🤸🏻‍♀️

Address

Βαλτετσιου 50-52, Εξάρχεια
Athens
10681

Opening Hours

Monday 09:00 - 23:00
Tuesday 09:00 - 23:00
Wednesday 09:00 - 23:00
Thursday 09:00 - 23:00
Friday 09:00 - 23:00
Saturday 10:00 - 20:00

Telephone

+306980882888

Website

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