01/06/2026
Collette Murphy is down a total of 1 stone and feeling stronger than ever! ๐
But this journey was about so much more than just the numbers on the scale.
Over the last 5 months, Collette has completely transformed her energy levels, built incredible new habits, and shown up consistentlyโeven on the days she didn't feel like it.We are so incredibly proud of your dedication and hard work, Collette!
Are you ready to start your own transformation story this year? ๐ช ๐ Click here for details: superiorfitness.ie
Adem Salihovic
Superior Fitness
16/05/2026
A few tips on how to stay on track on weekends ๐ช
11/05/2026
๐ฅMembers One Year Transformation๐ฅ
Mick came into us a year ago ago looking to change his lifestyle, and become more physically fitter.
We put a plan in place for Mick, and as you can see by the photos, Mick has made huge progress ๐
Mick is now physically stronger, feels better, looks better and has more energy ๐ช
This is not a quick fix, but a kick-start to a new sustainable lifestyle, that has Mick feeling amazing ๐คฉ
What Mick did ๐
Trained with us 3x weekly ๐
Took our nutritional guidance ๐ฅ๐ฅฉ
Trusted the process and allowed us to lead her forward ๐ค
This is what Mick had to say himself โฌ๏ธ
I joined Superior Fitness in February 2025, having threatened to do something for quite some time. I signed up for the 6 weeks transformation programme to try & help me lose weight & improve my overall health.
I was lacking energy & drive, after 3 weeks or so I knew I was going to stick with SF for the long haul. I started doing 2 classes a week, after 6 months or so I moved to 3 classes a week. Now I do 4/5 classes a week. I could not recommend SF highly enough. The coaches are in a league of their own, super friendly & helpful in all aspects of our training. It's a great mixture of training & laughs with all the other clients, 10/10 for superior fitness
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We are currently taking on another 7 clients to join us this May.
We are careful who we work with.
If we think you are a good fit we move fast ๐ช
Click here and register your interest
https://superiorfitness.ie/contact/
Adem
27/04/2026
55 Year Old Dad Of 2 Fully Transforms His Life In Just A Year With Us ๐๐ช
Ben'a goal was to lose the gut, get stronger, and feel more energetic.
After ONLY 6 weeks under our guidance, Ben has made absolutely huge progress.
Ben did not stop at 6 weeks, instead, he simply pushed on, and has now made the gym his lifestyle.
From what I have seen so far, if you can train for 1 year, and really commit to this, you will see a HUGE transformation. Building muscle takes time. Losing fat can happen fairly quick. But to see actual muscle growth, you have to give it a year!
All credit goes to Ben for his commitment ๐คฉ
Ben has lost body fat, gained muscle, and feels 10ร better ๐ช
What an unbelievable result!
What Ben did,
Ben trained in our mens small group sessions, 3ร per week ๐
Ben took our advice and implemented some positive changes in regards to his nutrition ๐ฎ
Ben did not overly restrict himself, and still had his favourite foods.
Huge congratulations on your success so far Ben ๐๐ฅณ
This is what Ben had to say himself ๐
I started training to get healthier and to lose fat, at 54 I had no structure training even though I liked being active.
I was doing my own strength training, however I was getting no results and found it difficult to motivate myself to do a workout alone.
The small group training has been brilliant, I attend 3 sessions a week and all the participants there are helpful and friendly, they have all been on the same journey, just trying to get healthier, the mix of ages and fitness levels are catered for by Adem and the team.
The guidance,support, and knowledge of the trainers makes the difference, you get one to one advice on form, technique, itโs about how you do it, not about how much you can lift.
If you are thinking about just changing your routine and want to get fitter in body and mind, you canโt go wrong with Superior fitness.
Each trainer brings their own expertise and knowledge to every session, you will work hard but you will enjoy the results.
Ben Fox
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Join our 6 Weeks Shape Up For Summer Programme ๐ช
DM us for details.
27/04/2026
55 Year Old Dad Of 2 Fully Transforms His Life In Just A Year With Us ๐๐ช
Ben'a goal was to lose the gut, get stronger, and feel more energetic.
After ONLY 6 weeks under our guidance, Ben has made absolutely huge progress.
Ben did not stop at 6 weeks, instead, he simply pushed on, and has now made the gym his lifestyle.
From what I have seen so far, if you can train for 1 year, and really commit to this, you will see a HUGE transformation. Building muscle takes time. Losing fat can happen fairly quick. But to see actual muscle growth, you have to give it a year!
All credit goes to Ben for his commitment ๐คฉ
Ben has lost body fat, gained muscle, and feels 10ร better ๐ช
What an unbelievable result!
What Ben did,
Ben trained in our mens small group sessions, 3ร per week ๐
Ben took our advice and implemented some positive changes in regards to his nutrition ๐ฎ
Ben did not overly restrict himself, and still had his favourite foods.
Huge congratulations on your success so far Ben ๐๐ฅณ
This is what Ben had to say himself ๐
I started training to get healthier and to lose fat, at 54 I had no structure training even though I liked being active.
I was doing my own strength training, however I was getting no results and found it difficult to motivate myself to do a workout alone.
The small group training has been brilliant, I attend 3 sessions a week and all the participants there are helpful and friendly, they have all been on the same journey, just trying to get healthier, the mix of ages and fitness levels are catered for by Adem and the team.
The guidance,support, and knowledge of the trainers makes the difference, you get one to one advice on form, technique, itโs about how you do it, not about how much you can lift.
If you are thinking about just changing your routine and want to get fitter in body and mind, you canโt go wrong with Superior fitness.
Each trainer brings their own expertise and knowledge to every session, you will work hard but you will enjoy the results.
Ben Fox
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Join our 6 Weeks Shape Up For Summer Programme ๐ช
Click on the link below for details and sign up today! ๐
https://superiorfitness.ie/mens-small-group-training
Adem Salihovic
Superior Fitness
06/04/2026
๐ฅ 34 Year Old Busy Eoin, Loses 30kg In One Year With SF In Balbriggan๐ฅ
This is absolutely incredible ๐ฎ
Eoin came into us around a year ago looking to change his lifestyle, lose weight and get get back to feeling good again.
We put a plan in place for Eoin, and in the first 6 weeks he got absolutely amazing results. He didnt stop there though, and kept it up.
Eoin is now down 30kg and is loving life again. What an incredible story ๐คฉ
What Eoin did ๐
Trained with us 3x weekly ๐
Took our nutritional guidance ๐ฅ๐ฅฉ
Trusted the process and allowed us to lead him forward ๐ค
Here is what Eoin had to say himself ๐
When I joined Superior Fitness, I wanted to start training so that I could take control of my health and energy levels again, regain my confidence, and feel better in myself physically and mentally, because back then I felt terrible, no confidence in my appearance, no self-belief, and was overweight and unhealthy.
The difference 12 months makes; finding a new hobby in training, eating better, feeling more confident in my appearance and mentally stronger, more energy, and discovering I've the will power to change myself and can outwit my demons.
I'm now at a stage where I don't want to stop training, I've worked it in to my normal life now and am all the better for it. I'm walking more, meeting new people, finding new things I can do now that I've shed so much weight and steadily building strength.
I recommend Superior Fitness to anyone I can at this stage, it has really been the place that has helped me physically and mentally with my journey.
A huge thank you to Adem, the coaches st Superior Fitness, and the awesome guys all training for similar goals ๐
Eoin
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We have currently taking on just 7 new members to join us in April.
Only seroious people apply please.
We are careful who we work with.
If we think you are a good fit we move fast ๐ช
Click here and register your interest
https://superiorfitness.ie/contact/
Adem
06/04/2026
๐ฅ 36 Year Old Busy Eoin, Loses 30kg In One Year With SF In Balbriggan๐ฅ
This is absolutely incredible ๐ฎ
Eoin came into us around a year ago looking to change his lifestyle, lose weight and get get back to feeling good again.
We put a plan in place for Eoin, and in the first 6 weeks he got absolutely amazing results. He didnt stop there though, and kept it up.
Eoin is now down 30kg and is loving life again. What an incredible story ๐คฉ
What Eoin did ๐
Trained with us 3x weekly ๐
Took our nutritional guidance ๐ฅ๐ฅฉ
Trusted the process and allowed us to lead him forward ๐ค
Here is what Eoin had to say himself ๐
When I joined Superior Fitness, I wanted to start training so that I could take control of my health and energy levels again, regain my confidence, and feel better in myself physically and mentally, because back then I felt terrible, no confidence in my appearance, no self-belief, and was overweight and unhealthy.
The difference 12 months makes; finding a new hobby in training, eating better, feeling more confident in my appearance and mentally stronger, more energy, and discovering I've the will power to change myself and can outwit my demons.
I'm now at a stage where I don't want to stop training, I've worked it in to my normal life now and am all the better for it. I'm walking more, meeting new people, finding new things I can do now that I've shed so much weight and steadily building strength.
I recommend Superior Fitness to anyone I can at this stage, it has really been the place that has helped me physically and mentally with my journey.
A huge thank you to Adem, the coaches st Superior Fitness, and the awesome guys all training for similar goals ๐
Eoin
----------------------------------------------------------------------------
We have currently taking on just 7 new members to join us in April.
Only seroious people apply please.
We are careful who we work with.
If we think you are a good fit we move fast ๐ช
Click here and register your interest
https://superiorfitness.ie/contact/
Adem