SriYogaAshram

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SriYogaAshram Sri Yoga Ashram - Yoga School in Rishikesh offers 200 and 300 hours Yoga Teacher training courses. All our courses are accredited by Yoga Alliance USA.

Sri Yoga Ashram is a yoga school located in the most beautiful location of Rishikesh. We are offering traditional Kundalini Yoga and Ashtanga Yoga courses.

28/09/2026

๐ŸŒž 5 Asanas for Navel Chakra Balance

๐Ÿ”ฅ Build your inner strength through mindful movement.

These yoga asanas can support awareness around the Navel Chakra (Manipura Chakra) and encourage a practice focused on strength, stability, and conscious breathing.

Watch the video, practise with awareness, and let your breath guide each movement. ๐Ÿง˜โ€โ™€๏ธ

โœจ Save this video for your next yoga practice.

(Asanas-for-navel-chakra-balance, Navel-chakra-yoga, Manipura-chakra, Yoga-for-manipura-chakra, Navel-chakra-asanas, Chakra-balancing-yoga, Yoga-asanas)

Breathe. Slow down. Return to yourself. ๐Ÿง˜โ€โ™‚๏ธIn the stillness, we create space to breathe, observe, and reconnect with ou...
25/09/2026

Breathe. Slow down. Return to yourself. ๐Ÿง˜โ€โ™‚๏ธ

In the stillness, we create space to breathe, observe, and reconnect with ourselves. Yoga and meditation are not about rushingโ€”they are about becoming more aware of the present moment.

Find your stillness in the spiritual heart of Rishikesh with Sri Yoga Ashram.

๐ŸŒฟ Begin your journey inward.
๐ŸŒ www.sriyogaashram.com

Yoga becomes truly meaningful when the practice begins to reach beyond the mat. ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธBuild strength through asana, devel...
23/09/2026

Yoga becomes truly meaningful when the practice begins to reach beyond the mat. ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ

Build strength through asana, develop awareness through pranayama, cultivate stillness through meditation, and understand the deeper purpose through yoga philosophy.

At Sri Yoga Ashram, Rishikesh, learn to approach yoga as a complete practiceโ€”one that grows with you both on and off the mat.

โœจ Practice with awareness. Learn with purpose. Grow from within.

(Yoga-as-a-complete-practice, Yoga-practice-beyond-the-mat, Yoga-asana, Pranayama-and-meditation, Yoga-philosophy, Yoga-teacher-training, Yoga-in-Rishikesh)

21/09/2026

Create Space. Breathe Deeper. Open the Heart. ๐Ÿ’š

Explore these 5 asanas for Heart Chakra Balance and bring more awareness to your breath, chest, and inner space. ๐Ÿง˜โ€โ™€๏ธโœจ

Save this video for your next yoga practice and practice with awareness. ๐ŸŒฟ

Contact us:
๐Ÿ“ž +91 88820 99015
๐ŸŒ www.sriyogaashram.com

(Asanas-for-heart-chakra-balance, Heart-chakra-yoga, Anahata-chakra, Heart-opening-yoga, Chakra-balancing-yoga, Yoga-asanas, Yoga-in-Rishikesh)

Slow down. Go deeper. Learn to teach from stillness. ๐Ÿง˜โ€โ™€๏ธโœจStep into a deeper understanding of yoga with the 200 Hour Yin...
18/09/2026

Slow down. Go deeper. Learn to teach from stillness. ๐Ÿง˜โ€โ™€๏ธโœจ

Step into a deeper understanding of yoga with the 200 Hour Yin Yoga Teacher Training at Sri Yoga Ashram, Rishikesh.

Over 25 days, explore the practice of Yin Yoga through stillness, mindful awareness, and deeper connection with the body and breath. A journey designed to help you develop your practice and learn to guide others with greater awareness.

๐Ÿ“ 25 Days | Rishikesh
๐ŸŽ“ 200 Hour Yin Yoga Teacher Training

๐Ÿ“ฉ Join Sri Yoga Ashram and begin your journey.
๐Ÿ“ž +91 88820 99015
๐ŸŒ www.sriyogaashram.com

Turn Your Practice Into a Deeper Journey ๐Ÿง˜โ€โ™€๏ธโœจYoga Teacher Training is more than learning how to teachโ€”itโ€™s about unders...
15/09/2026

Turn Your Practice Into a Deeper Journey ๐Ÿง˜โ€โ™€๏ธโœจ

Yoga Teacher Training is more than learning how to teachโ€”itโ€™s about understanding yoga as a complete practice and experiencing its wisdom from within.

At Sri Yoga Ashram, Rishikesh, explore the foundations of yoga through:

๐ŸŒฟ Asana & Pranayama
๐Ÿง˜ Meditation
๐Ÿ“– Yoga Philosophy
๐Ÿซถ Anatomy & Alignment
๐ŸŽ“ Teaching Methodology

With 100, 200, 300 & 500 Hour Yoga Teacher Training Programs, choose the path that matches your experience and goals.

โœจ Learn. Practice. Transform. Teach.

๐Ÿ“ฉ Begin your yoga journey in Rishikesh. Enrol now!
๐Ÿ“ž +91 88820 99015
๐ŸŒ www.sriyogaashram.com

12/09/2026

Do you struggle with cervical pain or stiffness? ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟ

Gentle, mindful yoga practices may help support neck mobility, posture, and relaxation when practiced correctly and within your comfort level.

In this session, discover simple yoga asanas and practices for cervical care designed to bring awareness to your neck and upper body while promoting ease and relaxation. ๐Ÿ™

โœจ Move gently
โœจ Breathe mindfully
โœจ Improve body awareness
โœจ Practice with proper guidance

โš ๏ธ If you have severe pain, numbness, weakness, dizziness, or a diagnosed neck condition, consult a qualified healthcare professional before practicing.

Save this post and share it with someone who needs it! โค๏ธ

Ready to take your yoga practice deeper? ๐Ÿง˜โ€โ™€๏ธโœจStep beyond personal practice and build the knowledge, confidence, and ski...
10/09/2026

Ready to take your yoga practice deeper? ๐Ÿง˜โ€โ™€๏ธโœจ

Step beyond personal practice and build the knowledge, confidence, and skills to teach yoga with purpose.

Our 300 Hour Yoga Teacher Training at Sri Yoga Ashram, Rishikesh is designed for practitioners ready to deepen their understanding, refine their practice, and grow as confident yoga teachers.

๐ŸŒฟ Deepen your practice
๐Ÿ“š Expand your yogic knowledge
๐Ÿง˜โ€โ™€๏ธ Strengthen your teaching skills
โœจ Become a more confident teacher

โณ Limited seats available โ€” till October 26!

๐Ÿ“ Sri Yoga Ashram, Rishikesh, India

๐Ÿ“ž +91 8882099015
๐ŸŒ www.sriyogaashram.com

Turn Your Yoga Practice Into a Deeper Journey. ๐Ÿง˜โ€โ™€๏ธโœจYoga Teacher Training is more than learning how to teachโ€”itโ€™s an opp...
10/09/2026

Turn Your Yoga Practice Into a Deeper Journey. ๐Ÿง˜โ€โ™€๏ธโœจ

Yoga Teacher Training is more than learning how to teachโ€”itโ€™s an opportunity to deepen your practice, expand your knowledge, and connect with the true essence of yoga.

At Sri Yoga Ashram, Rishikesh, explore authentic yogic teachings through:

๐ŸŒฟ Asana & Alignment
๐ŸŒฌ๏ธ Pranayama
๐Ÿง˜ Meditation & Yoga Philosophy
๐Ÿ“š Anatomy
โœจ Teaching Methodology

Choose the path that matches your journey with 100, 200, 300 & 500 Hour Yoga Teacher Training Programs.

๐Ÿ“ Begin your journey in Rishikesh, India.
๐Ÿ‘‰ Explore our programs and enroll now: www.sriyogaashram.com

Your yoga journey is personal. ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธWhether youโ€™re taking your first step into yogic living or ready to deepen your prac...
08/09/2026

Your yoga journey is personal. ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ

Whether youโ€™re taking your first step into yogic living or ready to deepen your practice, thereโ€™s a path for you at Sri Yoga Ashram, Rishikesh.

โœจ 100 Hour YTT โ€” Build a strong foundation
โœจ 200 Hour YTT โ€” Begin your journey as a yoga teacher
โœจ 300 Hour YTT โ€” Deepen your knowledge and practice
โœจ 500 Hour YTT โ€” Advance your teaching and expertise

Learn traditional yoga in the spiritual heart of Rishikesh and grow through authentic practice, philosophy, meditation, and mindful living. ๐Ÿ™

๐ŸŒธ Choose the training that meets you where you are.
๐Ÿ“ฉ Explore our courses and enroll now!

Address

Near Post Office, Laxman Jhula
Rishikesh
249302

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