Tanmay Yog

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Tanmay Yog Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tanmay Yog, Yoga studio, Rishikesh.

Hatha Yoga Master | Rishikesh, India
🌿 2+Years of Dedicated Teaching Experience
🧘‍♂️ Specialist in Asana & Pranayama | Guided 1000+ Students
✨ Healing • Inner Balance • Holistic Wellness
💻 Online & Offline Yoga Classes Available

07/10/2026

Full body workout in 2 asana

Scorpion pose
05/10/2026

Scorpion pose

04/10/2026

astavakrasana pose

02/10/2026

Strong legs sirf squats se nahi bante! 🔥

Side Lunge ko apni routine mein add karo —
🦵 Inner thighs strong
🍑 Glutes & legs stronger
🧘 Hips ki mobility improve
⚖️ Balance & body control better

8–10 reps each side × 2–3 sets
Slow & controlled movement rakho. 💪

Save 📌 karke apni next workout routine mein zaroor try karo!

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Rishikesh
249202

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